Masahiro Tanaka cleared to resume throwing program

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After a brief setback in his attempt to avoid Tommy John elbow surgery and rejoin the Yankees’ active roster Masahiro Tanaka has been cleared to resume a throwing program.

Tanaka headed back to New York to be examined by Yankees doctors after experiencing what the team called “general soreness” last week, but Andrew Marchand of ESPN.com reports that he had no problems while playing catch this morning.

Tanaka’s odds of making a full recovery from a partially torn ulnar collateral ligament remain slim and his attempt to do so may end up simply delaying the start of a 12-month recovery timetable, but the Yankees have not ruled out his pitching again this season.

Before being shut down in mid-July the 25-year-old rookie from Japan went 12-4 with a 2.51 ERA in 18 starts, including a 135/19 K/BB ratio in 129 innings.

J.D. Martinez tells teams he prefers an outfield role

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Free agent outfielder/slugger J.D. Martinez is reportedly seeking an outfield gig, says Michael Silverman of the Boston Herald. According to Silverman’s sources, Martinez’s suitors have been informed that the veteran slugger would give preference to teams that can offer a corner outfield spot, rather than a DH-only role.

That could spell trouble for the Red Sox, who appear to be Martinez’s biggest suitors so far this offseason. Outfielders Mookie Betts and Andrew Benintendi are firmly established at the corners, and prior reports from club president Dave Dombrowski suggest that center fielder Jackie Bradley Jr. is not going anywhere anytime soon (thereby eliminating the possibility of reshuffling the outfield). The DH spot is still wide open for Martinez, who doesn’t seem to be totally closed off to the idea, but any full-time or part-time role on the field is likely off the table at this point.

Of course, the Red Sox aren’t the only ones pursuing Martinez’s services this winter. The 30-year-old slugger has been linked to both the Diamondbacks and Giants in weeks past, and while they have the roster flexibility to accommodate his preferences, they’ll need to clear another massive hurdle: the seven-year, $250 million contract he’s said to be seeking. Both clubs will need to get creative to make such a deal work. The Diamondbacks are rumored to be shopping right-hander Zack Greinke in an attempt to free up some room on their payroll for Martinez, while the Giants appear more inclined to scour the trade market for outfield help than shell out cash for another hefty contract in free agency.