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Mike Matheny on Michael Wacha’s bullpen session: “I was expecting less”

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Michael Wacha took a big step in his recovery Monday, mixing fastballs and changeups in a 35-pitch bullpen session, and afterward manager Mike Matheny seemed very encouraged when talking to Rick Hummel of the St. Louis Post Dispatch:

I was expecting less. We’re being aggressive, a little more intensity. It looked really close to what we normally would see when he’s out there. It just looked real effortless when the ball was coming out of his hand. He wasn’t trying to hump up and do anything extraordinary. It looked good.

Wacha is two months into his recovery from a stress reaction in his shoulder and Hummel reports that he’ll likely have at least a couple more bullpen sessions before potentially seeing any game action.

So far so good, though.

Wacha, who last started a game for the Cardinals on June 17, had a 2.79 ERA and 83/26 K/BB ratio in 90 innings before the injury to basically duplicate his standout performance as a rookie last season.

Josh Johnson retires from baseball

PEORIA, AZ - FEBRUARY 21: Josh Johnson #55 of the San Diego Padres poses during Picture Day on February 21, 2014 at the Peoria Sports Complex in Peoria, Arizona. (Photo by Mike McGinnis/Getty Images)
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Oft-injured pitcher Josh Johnson is retiring from baseball, ESPN’s Jerry Crasnick is reporting.

Johnson, 32, hasn’t pitched in the majors since 2013. The right-hander underwent his third Tommy John surgery in September 2015 but wasn’t able to bounce back.

Johnson spent most of his career with the Marlins, but also pitched for the Blue Jays in the big leagues, as well as the Padres in the minors. He retires with a career 3.40 ERA, 915 strikeouts across 998 innings in the majors, and two All-Star nominations. Johnson led the National League with a 2.30 ERA in 2010, finishing fifth in NL Cy Young Award balloting. One wonders what he could have accomplished if he was able to stay healthy.

Report: Angels close to a multi-year deal with Luis Valbuena

HOUSTON, TX - JULY 08:  Luis Valbuena #18 of the Houston Astros hits a three run walkoff home run in the ninth inning to defeat the Oakland Athletics 10-9 at Minute Maid Park on July 8, 2016 in Houston, Texas.  (Photo by Bob Levey/Getty Images)
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The Angels are nearing a multi-year deal with free agent third baseman Luis Valbuena, Jeff Fletcher of the Orange County Register reports. It’s believed to be a two-year contract with a third-year option.

Valbuena, 31, hit .260/.357/.459 with 13 home runs and 40 RBI in 342 plate appearances in 2016. He missed most of the second half with a hamstring injury, for which he underwent surgery in late August.

Valbuena has played a majority of his career at third base, but also has extensive experience at second base and has racked up innings at first base and shortstop as well. He won’t play every day for the Angels, as Yunel Escobar lays claim to third base and C.J. Cron first base, but he will give them flexibility and a left-handed bat off the bench.