There are still quite a few hurdles to leap over, but Cardinals right-hander Michael Wacha looks to be progressing toward a mid-to-late September return.
According to Rick Hummel of the St. Louis Post-Dispatch, Wacha threw a 30-pitch bullpen session on Saturday afternoon at Busch Stadium, mixing in four or five changeups to a mostly fastball-focused workout. It was Wacha’s first time throwing off a mound since he was shut down in late June because of a stress reaction in his right shoulder.
“It felt good to get back out there on the mound,” the 23-year-old told reporters. “Arm felt great. It was 30 pitches. Pretty light throws but I’m happy with it.”
Wacha, a first-round pick in 2012, owns an outstanding 2.79 ERA, 1.11 WHIP, and 8.6 K/9 in 155 innings since making his major league debut in mid-2013. He won MVP honors in last year’s NLCS at the age of 22.
Major League Baseball just announced the broadcast schedule for both Games 6 and 7 (if necessary) of the NLCS and the entire World Series.
There are no surprises here. The World Series games are all on Fox. The pregame show starts at 7:30 and the games themselves start just after 8pm Eastern Daylight Time, regardless of whether it’s Chicago or Los Angeles representing the National League. For some reason Game five of the World Series, scheduled a week from Sunday if it comes to pass, starts seven minutes later than all of the other games. Maybe something super exciting will happen then.
David Ortiz had a whale of a final season with the Red Sox. It was so good that he was asked, many, many times, if he was thinking of reversing his retirement decision and coming back for 2017. Ortiz always said no, he was still retiring, occasionally making mention of his aching feet and the physical grind his 40-year-old body was undergoing.
We now know just how much of a grind it was. Indeed, it was extreme. We know this because Dan Dyrek, the Red Sox’ coordinator of sports medicine services, tells it to Rob Bradford of WEEI. Dyrek says that the injuries to Ortiz’s feet, which were often referred to as achilles tendon problems, were way, way more complicated than that, affecting every muscle, bone and tendon in his feet in chain reaction fashion. Dyrek:
“He was essentially playing on stumps. Instead of having this nice, flexible, foot, ankle, calf mechanism to act as a shock absorber, he was playing on stumps. And you can do that for only so long. He was in warrior mode trying to play through this. Once we diagnosed him and saw what was going on and started explaining things to him, there was actually a sense of relief because now he had an explanation of what he was in such excruciating pain.”
That Ortiz was able to even walk through what Dyrek describes is pretty amazing. That he was able to put up a near-MVP season with all of that pain is incredible.