Michael Wacha’s shoulder “feels strong” and “alive, really” after starting throwing program

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Cardinals right-hander Michael Wacha took a big step in his recovery from a stress reaction in his shoulder by starting a throwing program Tuesday after six weeks on the sidelines.

Wacha seemed pleased with how things went, telling Derrick Goold of the St. Louis Post Dispatch:

I don’t feel any pain in the shoulder or anything like that. It definitely feels strong. It feels alive, really.

Of course, so far all he’s done is some light throwing off flat ground and Goold reports that the Cardinals “are targeting his return for mid-September and the club intends to ready him as a starter.” In other words, there are quite a few more hurdles to clear before then.

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Javier Baez, D.J. LeMahieu have disagreement about sign-stealing

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Fellow second basemen Javier Baez of the Cubs and D.J. LeMahieu of the Rockies got into a disagreement in the top of the third inning of Sunday’s game at Coors Field over sign-stealing.

LeMahieu reached on a fielder’s choice ground out, then advanced to second base on Charlie Blackmon‘s single. While Nolan Arenado and Trevor Story were batting, Baez was concerned that LeMahieu was relaying the Cubs’ signs to his teammates. Baez decided to stand in front of LeMahieu to block any information he might have been giving to Arenado and Story. LeMahieu got irritated and the two jawed at each other for a bit. Umpires Vic Carapazza and Greg Gibson had to intervene to tell Baez to knock it off.

There has always been a back-and-forth with alleged sign-stealing. As long as teams aren’t using technology to steal signs, it’s fair game for players to relay information to their teammates about the opposing team’s signs. Last year, MLB determined the Red Sox went against the rules and used technology — an Apple watch in this case — to steal signs from the Yankees. Other teams in the past have been accused of using binoculars from the bullpen to steal signs. In this particular case with Baez and LeMahieu, there was no foul play going on, just Baez trying to make the Rockies cede what he perceived to be their slight competitive advantage.

The Cubs went on to beat the Rockies 9-7 on Sunday.