Michael Wacha’s shoulder “feels strong” and “alive, really” after starting throwing program

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Cardinals right-hander Michael Wacha took a big step in his recovery from a stress reaction in his shoulder by starting a throwing program Tuesday after six weeks on the sidelines.

Wacha seemed pleased with how things went, telling Derrick Goold of the St. Louis Post Dispatch:

I don’t feel any pain in the shoulder or anything like that. It definitely feels strong. It feels alive, really.

Of course, so far all he’s done is some light throwing off flat ground and Goold reports that the Cardinals “are targeting his return for mid-September and the club intends to ready him as a starter.” In other words, there are quite a few more hurdles to clear before then.

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The Mariners turned an odd triple play with the help of Evan Gattis

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Astros DH Evan Gattis unwittingly helped the Mariners complete a triple play in the fourth inning of Thursday afternoon’s game at Safeco Field. The Astros put runners on first and second on consecutive singles by Jose Altuve and Carlos Correa, bringing Gattis to the plate.

Gattis check-swung at a first-pitch curve from Marco Gonzales, hitting a grounder to third base. Kyle Seager stepped on the third base bag and then threw to second base for the second out. There was not nearly enough time for Robinson Cano to get the throw to first base to complete a triple play. Gattis ostensibly lost track of the number of outs in the inning, so he just circled back to the dugout and the Mariners completed their triple play since Gattis went out of the baseline.

That’s the first triple play of the 2018 season. It’s the Mariners’ first triple play since July 26, 2015 against the Blue Jays.