This is fun. And by “fun” I mean it has all of the makings of a hilarious ethical battle in professional sports at some point.
It’s from Outside Magazine, and describes a new technique that could dramatically enhance athletic performance. It’s called transcranial direct current stimulation, and it’s basically giving your brain a little shock in an effort to bypass the central regulator which most researchers believe we all have. Once that central regulator is down, your brain won’t shut your body down when you’re fatigued. You’ll just keep going.
Here’s how it works:
tDCS is disarmingly—almost disturbingly—simple: you connect a voltage source (a 9-volt battery will do) to two electrodes placed on opposite sides of your head. The precise placement of the electrodes determines which regions of your brain the current flows through. As it passes, the current changes the excitability of the neurons in the affected region, making them slightly easier to trigger (or harder, depending on which direction the current flows). Edwards and Putrino’s primary interest in tDCS is to help patients recover from brain and spinal cord injuries—but “rehab and high-intensity training are not as different as people believe,” Putrino says. “Whether you’re a high-end athlete or a patient fighting locked-in syndrome, you’re dealing with the same limitations of muscle fatigue.”
The ethical part of all of this will be fun. As the article notes, it tDCS doesn’t give you more power or performance, really. It just unlocks what you’re capable of doing already, breaking down a barrier. Much in the same way a good trainer can train you to fight through pain and fatigue to get that extra bit of oomph. But because it’s new and weird, I assume people will fall into the old PED arguments rather than actually look at the science of it all and see if it works and what the pros and cons are.
(thanks to Will Carroll for the heads up)
The Diamondbacks announced on Tuesday afternoon that former major leaguer Dan Haren has been named the organization’s new pitching strategist. The role will include working with the front office, the major league coaching staff, and the analytics department.
Haren, 36, ended his 13-year playing career after the 2015 season. He finished with a 153-131 record and a 3.75 ERA across 2,419 2/3 innings.
Since retiring, Haren has been one of the more enjoyable players to follow on Twitter. He promised to teach his disciples how to tweet as part of his new responsibilities.
For a guy who won a World Series MVP Award and has been to a couple of All-Star Games, it’s amazing how many stories have been written about Pablo Sandoval‘s off-the-field exploits compared to his on-the-field exploits. Specifically, stories about his conditioning. Or lack of conditioning. Of him getting into shape, falling out of shape and getting back into shape again. It’s been this way since he emerged as an everyday player in 2009.
And it continues anew:
There is no claim here that Sandoval is, in fact, in The Best Shape of His Life. However, longtime BSOHL fans know that the claim is not about the magic words being used. The idea is that, in the offseason, players with something to prove will routinely make an effort to create the impression that they are a new man. Often it is from claiming that one is in The Best Shape of His Life. Often it comes from surrogates talking about how many pounds of fat one has lost or pounds of pure muscle one has added. Sometimes — as here — it comes in the form of showing post-workout photos.
Whatever the purpose of the photo, Sandoval is certainly looking good compared to where he was last spring:
Or at the end of the 2015 season:
Even if this is part of a plan to get Sandoval some good press heading into the 2017 season, I’m happy to see that he appears to be recovered from shoulder surgery and appears to be taking good care of himself and is thinking about his baseball futrue.
Either way, expect the Panda Weight Watch to continue at Red Sox spring training come February.