The Lester trade is a win-win

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I’m seeing a lot of people criticizing the Red Sox’ end of the Jon Lester trade. Saying that they wished they got more for him than Yoenis Cespedes. Prospects, perhaps. Hitters with more team control, as Cespedes is a free agent after 2015. Frankly, I think that’s wrong. I think this is a win-win trade.

For Oakland, it makes perfect sense. They are a legitimate World Series contender and when you’re a legitimate World Series contender, you do what you need to do. Adding one of the best starting pitchers in baseball is one of those things you do if the opportunity presents itself. Giving up a season and a half of a good but by no means indispensable outfielder like Cespedes is not a hard price to pay.

It’s more complicated for Boston, obviously, but it all comes down to what you think of the Red Sox’ chances to contend in 2015. If you think they’re sunk and need to rebuild, sure, you lament the fact that you didn’t get prospects. I don’t think that’s the case however. I don’t think it’s at all unreasonable to think they’ll bounce back in 2015 and adding Cespedes to what has been a troublesomely non-productive outfield is a big boost in that regard. No, he was not indispensable in Oakland, but he’s coming to a good hitters park in Boston and represents a solid upgrade. On defense too, where he will be paired in the outfield with Jackie Bradley Jr., giving the Sox some awesome D in the outfield.

The biggest question, obviously, is what Boston will do for pitching next year, especially if they trade John Lackey too, which is rumored. Well, I don’t know. But there’s no reason they can’t bid on Lester when he walks in free agency from Oakland (remember the A’s can’t give him a qualifying offer since he hasn’t been with the team all season). And the fact is, in this day and age it’s easier to add pitching in the offseason than it is to add a big bat. The Sox just added their big bat.

So don’t cry, anyone. This is a win-win.

Aledmys Diaz is trying to improve his defense with strobe glasses

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MLB.com’s Jenifer Langosch reports that Cardinals’ shortstop Aledmys Diaz has been sporting a new look around Busch Stadium with a pair of “strobe glasses,” technology-enhanced specs designed to help athletes focus on the ball. Like a strobe light, the lenses of these glasses affect a player’s vision by rapidly changing opacity, giving its wearers the illusion that the objects they see are moving more slowly than normal. Once a player adjusts to the new speed of play, they gain a greater sense of control and are able to time their actions with more precision.

Diaz isn’t the first MLB player to utilize the technology, just the first Cardinals’ player to do so. It’s been tested by Bryce Harper, Corey Brown, Tommy Joseph, Austin Hedges and Joe Mauer, among others around the league, and has been used for everything from refining a catcher’s reflexes behind the plate to tweaking a hitter’s ability to track a pitch. Per Langosch, Diaz has been using the glasses to hone in on the ball during pregame drills, increasing both his confidence and response time on the field and improving his defense at short.

The shortstop has been the focus of some concern this season after seeing a sizable dip in his production at the plate, and his five fielding errors, 0.6 UZR and 0.6 fWAR haven’t helped matters, either. He sustained a minor thumb injury during an at-bat on Friday night, and was left off of the Cardinals’ starting lineup on Saturday, though manager Mike Matheny didn’t rule out his ability to pinch-hit during the series. While the strobe glasses are a good start, Diaz will need more than a pair of specs to match the spotlight-worthy performance he turned out during his rookie season in 2016.

Eduardo Rodriguez could rejoin the Red Sox rotation in July

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Red Sox’ left-hander Eduardo Rodriguez may finally get a chance at cracking the rotation again, assuming all goes well in Double-A Portland first. Rodriguez took the field prior to the club’s afternoon session with the Angels, firing 68 pitches in a simulated game as he prepared for an upcoming rehab assignment in Portland on Thursday.

The 24-year-old southpaw suffered a right knee subluxation during pregame warmups on June 1, and it’s been a slow path to recovery ever since. It’s not the first time Rodriguez has had issues with his right knee — he sustained a similar injury during spring training last year — and this time around, the Red Sox weren’t about to gamble with their starter’s health. Ian Browne of MLB.com reports that Rodriguez was put in a knee brace and underwent exercises designed to help him regain some mobility and stability while he worked back up to full strength on the mound.

He’ll still need to prove he can throw a 75- to 80-pitch outing in Double-A, and barring any significant setbacks, will likely rejoin the Red Sox’ pitching staff when they visit the Rangers next month. In the meantime, the club will continue to cycle starters through the No. 5 spot, which has seen no fewer than three different pitchers since Rodriguez hit the disabled list. The lefty is 4-2 in 10 starts this season after logging a 3.54 ERA, 3.1 BB/9 and career-high 9.6 SO/9 through his first 61 innings.