Ryan Howard has officially been benched by the Phillies

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Jim Salisbury of CSNPhilly.com reported yesterday that the Phillies have considered releasing struggling first baseman Ryan Howard with more than $60 million remaining on his contract and today is the day it becomes totally clear that the former MVP has been benched.

Philadelphia is facing a right-handed pitcher, which the left-handed-hitting Howard has made a career of knocking around, and that right-handed pitcher is Tim Hudson, against whom Howard has hit .328 with seven homers and a 1.112 OPS in a ton of career matchups.

So if ever there was a game to start Howard it’s today, yet manager Ryne Sandberg has Darin Ruf starting at first base. Ruf hits right-handed and it’s possible Sandberg will eventually simply platoon him with Howard at first base, but it’s also possible that Howard will be released with the Phillies eating a huge portion of his $125 million contract and the odds of that seemingly rose today.

Miguel Sano gained weight this offseason

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Not all players coming in to spring training are in The Best Shapes of Their Lives. Some have put on a few pounds, such as Miguel Sano, notes Twins GM Thad Levine:

Sano has been given medical clearance to engage in all baseball workouts with his teammates, his surgically reinforced left shin now completely healed, though the Twins intend to lighten his schedule to prevent any new injuries.

They’d like to lighten something else, too: His “generous carriage,” as General Manager Thad Levine delicately put it last week. Sano’s conditioning understandably lags, after a winter largely spent incapacitated by the surgery.

Sano’s conditioning has often been a topic of conversation among the members of the Minnesota press corps, though not always in good faith. For example, last year when Sano injured his shin by fouling a ball off of it, one member of the The Fourth Estate found a way to make a column out of blaming the freak injury on Sano’s conditioning. At least in this instance his colleague is correctly noting that the poor conditioning is a result of the injury and not the cause.

Still, it’s just another issue facing Sano this spring. He’s out of shape, coming off of an injury, and — not that he’s due any sympathy for it — he’s facing a likely suspension arising out of the allegations of sexual assault leveled against him late last year.

So this spring we’ll be seeing more of Sano, it seems. At least until that time we’ll be seeing less of him.