cuddyer getty

Michael Cuddyer still 3-4 weeks from returning to Rockies

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Michael Cuddyer is seven weeks into what was supposed to be at least a 6-8 week recovery for a broken left shoulder socket and an MRI exam showed that he’s healing well enough to stop wearing a protective sling.

Cuddyer told Patrick Saunders of the Denver Post that he’s aiming to come off the disabled list in mid-August, but “we don’t have a specific timeline, because it’s all symptomatic right now.”

If all goes well he could be cleared to begin a minor-league rehab assignment in 2-3 weeks, at which point he’d be about one week from rejoining the Rockies’ lineup.

Cuddyer, who won the batting title last season by hitting .331 with a .919 OPS in 130 games, hit .317 with five homers and an .866 OPS in 31 games before the injury this year.

Red Sox ask Hanley Ramirez to report 15-20 pounds lighter next spring

Hanley Ramirez
The Associated Press
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Hanley Ramirez was a complete failure in left field this season in Boston and he batted just .249/.291/.426 while appearing in only 105 games. Ben Cherington, the man that signed him to a four-year, $88 million free agent contract, is no longer with the Red Sox. It’s time for some tough love …

Red Sox interim manager Torey Lovullo, who just inked a two-year extension to return as John Farrell’s bench coach, told Scott Lauber of the Boston Herald on Sunday that Hanley has been asked to drop 15-20 pounds over the offseason. There have been similar conversations with Boston’s other free agent failure, Pablo Sandoval.

Ramirez is expected to start at first base for the Red Sox in 2016.

Video: Clayton Kershaw notches his 300th strikeout

Clayton Kershaw
AP Photo/Mark J. Terrill
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Clayton Kershaw entered Sunday’s regular-season finale against the Padres needing six strikeouts to become the first pitcher in 13 years to whiff 300 batters in a single season.

He did it within the first nine batters of the game, whiffing Yangervis Solarte, Clint Barmes, Austin Hedges, and Travis Jankowski once each and Melvin Upton Jr. on two different occasions.

Here was the milestone matchup against Upton Jr. with two outs in the top of the third …

The last pitchers to reach 300 strikeouts in a season were Randy Johnson and Curt Schilling. They did so as teammates on the 2002 Diamondbacks.

Kershaw is lined up to face the Mets in Game 1 of the NLDS.