Michael Cuddyer still 3-4 weeks from returning to Rockies

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Michael Cuddyer is seven weeks into what was supposed to be at least a 6-8 week recovery for a broken left shoulder socket and an MRI exam showed that he’s healing well enough to stop wearing a protective sling.

Cuddyer told Patrick Saunders of the Denver Post that he’s aiming to come off the disabled list in mid-August, but “we don’t have a specific timeline, because it’s all symptomatic right now.”

If all goes well he could be cleared to begin a minor-league rehab assignment in 2-3 weeks, at which point he’d be about one week from rejoining the Rockies’ lineup.

Cuddyer, who won the batting title last season by hitting .331 with a .919 OPS in 130 games, hit .317 with five homers and an .866 OPS in 31 games before the injury this year.

Rays sign Carlos Gomez to a one-year deal

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The Tampa Bay Rays signed free agent outfielder Carlos Gomez to a one-year deal worth $4 million.

Gomez hit .255/.340/.462 with 17 homers in 105 games for the Rangers last year. He missed time due to various ailments, as he has frequently over the past several years, playing 118 games in 2016 and 115 games in 2015. He’s useful when healthy. He just has to find a way to stay healthy.

The Rays just traded away Steven Souza and designated Corey Dickerson for assignment, making room for Gomez. Dickerson was slated to make $5.95 million and, if he is not traded, the Rays will be on the hook for $1 million of that. Souza was making $3.55 million. Gomez will work in the outfield corner rotation with Denard Span and Mallex Smith, while Kevin Kiermaier will cover center.