Bryce Harper AP

Bryce Harper debuted his new “stack and jack” batting stance last night

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If you watched last night’s game between the Brewers and Nationals, you saw a new look from Bryce Harper. And no, I’m not talking about his haircut.

Harper debuted a new batting stance, which featured some pretty significant changes. Adam Kilgore of the Washington Post has the details:

Harper made three changes. He stood upright with less bend in his knees. He held his hands lower, level with his chest. He relaxed his left elbow so it pointed at the ground behind him.

The overall effect made him calmer in his actions. Harper had been “jumpy” upon his return from the disabled list, Williams said. The new stance seemed designed to eliminate the anxiousness, to allow Harper to stay back and wait on pitches.

“I just felt comfortable, and that’s the main thing,” Harper said. “Going forward, I’m just trying to have some fun and relax a little bit.”

The early results are promising, as Harper went 3-for-4 with a solo homer. Check out the homer here and see the new stance for yourself. The 21-year-old outfielder was just 6-for-40 (.150) with 16 strikeouts over his first 12 games since coming off the disabled list, so perhaps the changes are here to stay.

Nationals hitting coach Rick Schu has described Harper’s new approach as “stack and jack,” which has a pretty nice ring to it. I can see it catching on.

Gary Sanchez stays red hot, homers again as Yankees blank Mariners

SEATTLE, WA - AUGUST 22:  Gary Sanchez #24 of the New York Yankees hits a home run against the Seattle Mariners in the first inning at Safeco Field on August 22, 2016 in Seattle, Washington.  (Photo by Otto Greule Jr/Getty Images)
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Yankees catcher Gary Sanchez has wasted no time acclimating himself to major league competition. Since getting called back up on August 3, Sanchez has smacked nine homers and driven in 16 runs in a span of 18 games. In fact, since August 3, no hitter has homered more than Sanchez and only Charlie Blackmon and Brian Dozier have matched him, Katie Sharp of River Ave Blues notes.

One of those homers came in Wednesday afternoon’s game against the Mariners at Safeco Field. It was a first-inning blast off of Hisashi Iwakuma, quickly giving the Yankees a 1-0 lead. They would go on to win 5-0. Sanchez finished 2-for-3 with a pair of intentional walks, a double, and the homer.

Some more fun facts about Sanchez, courtesy Sharp:

  • Sanchez is the first Yankee in club history with nine home runs in his first 21 career games [Link]
  • Sanchez is the third American League player in the last 100 years to hit at least nine home runs in his first 21 career games, joining George Scott and Alvin Davis [Link]
  • Sanchez and Joe DiMaggio are the only Yankees with 15 or more extra-base hits in their first 21 career games [Link]

Sanchez was considered the fifth-best prospect in the Yankees’ minor league system, according to MLB Pipeline. In the majors, he’s carrying a .389/.450/.847 triple-slash line in 79 plate appearances. He has also thrown out five of seven would-be base-stealers.

Katie Ledecky made Bryce Harper hold her medals while she threw the first pitch at Nationals Park

RIO DE JANEIRO, BRAZIL - AUGUST 13:  (BROADCAST - OUT) Swimmer, Katie Ledecky of the United States poses for a photo with her five medals on the Today show set on Copacabana Beach on August 13, 2016 in Rio de Janeiro, Brazil.  (Photo by Harry How/Getty Images)
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American swimmer Katie Ledecky, fresh off of winning four gold medals at the 2016 Summer Olympics in Rio De Janiero, Brazil, was in Washington, D.C. on Wednesday night to throw out the ceremonial first pitch prior to the Nationals’ game against the Orioles.

As NHL.com’s Katie Brown notes, Ledecky’s favorite player is Nationals outfielder Bryce Harper, who was on the field with her. So what did she make him do? Hold all of her medals while she threw out the first pitch.

Harper has his fair share of hardware, including a Rookie of the Year Award and an MVP Award, but no gold medals. For shame.