Geovany Soto AP

Rangers add Geovany Soto and J.P. Arencibia, designate Carlos Pena for assignment

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Texas’ never-ending roster shuffling continues, as the Rangers have activated catcher Geovany Soto from the disabled list, called up catcher/first baseman J.P. Arencibia from Triple-A, and designated first baseman Carlos Pena for assignment.

Soto has missed the entire season following spring training knee surgery, but now figures to get the bulk of the playing time behind the plate over Robinson Chirinos.

Arencibia has been a career-long catcher, except he was horrible defensively and of late the Rangers have been using him as a first baseman at Triple-A. Which is fine, except he’s also a terrible hitter. He has 20-homer power, but Arencibia has hit .208 with a ghastly .255 on-base percentage and .655 OPS in 400 games through age 28, posting a hideous 415/77 K/BB ratio.

Pena was signed to a minor-league deal and then quickly promoted to the majors last month, but he hit .136 in 18 games and may simply be finished at age 36. Arencibia will presumably replace him in the lineup, but Arencibia as a regular first baseman could be one of the worst players in the league.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!