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Starlin Castro stays humble: “Nobody’s better than baseball”

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Starlin Castro stands at his locker and takes the heat when things go wrong. He never asks for days off. He won’t let the money or the trade rumors change him.

Castro speaks better English than he did as a rookie, and a $60 million contract has given his family generational wealth. But after all the ups and downs, he still resembles the kid who showed up in the visiting clubhouse at Great American Ball Park on May 7, 2010, and faced the great expectations.

Castro hit a three-run bomb in his first big-league at-bat and put up six RBIs that night in Cincinnati. Three nights later, the young shortstop made three errors and got booed during his Wrigley Field debut.

There have been extremes, getting on the cover of Sports Illustrated, getting ripped by Bobby Valentine on national television and now getting back to the All-Star Game for a third time at age 24.

Castro will sometimes slam his helmet to the ground in frustration or let his mind drift for a moment while playing defense. But he’s remarkably composed for someone who plays a glamour position for an iconic franchise in an overheated media market.

It’s just that Castro’s now a more complete player, already putting up 11 homers and 52 RBIs this season, better numbers than he had all last year.

[MORE CUBS: After Cubs/A’s deal, Samardzija will be in All-Star limbo]

Alfonso Soriano — the $136 million man who became the godfather to Castro’s son, Starlin Jr. — showed how to keep a cool head and bring the right amount of swagger to the ballpark.

“You know who I learned a lot from — Sori,” Castro said. “Sori’s the same guy. Always. I always hung out with him. And that’s the kind of thing that he told me: Nobody’s better than baseball. When you’re gone, baseball stays. If you’re a star, if you’re a great player, keep the same (attitude). Stay humble.”

Castro spoke with Soriano after the New York Yankees designated him for assignment last week, and it’s unclear if he’ll simply stay home with his family in Tampa, Fla., and retire after a borderline Hall of Fame career.

“Maybe,” Castro said. “I don’t know. Let’s see. I don’t talk to him about that. But he’s good.”

Like Soriano, Castro always wants to see his name in the lineup, and that gets overlooked when he’s broken down on Twitter and talk radio.

Castro has started all 94 games at shortstop this season. He played 161 last season, even as he struggled to process the organization’s mixed messages, looking lost at the plate (.245 average). He played all 162 in 2012, part of a consecutive-games streak that reached 269. That says more than the coded language used by some scouts and media personalities.

[MORE CUBS: Kris Bryant gets national spotlight in Futures Game]

Castro credited Tim Buss, the team’s strength and conditioning coordinator, for traveling to the Dominican Republic during the offseason and designing a program that reshaped his body and his mentality. Castro then worked out at the IMG Academy in Bradenton, Fla., before reporting to spring training.

Castro had something to prove after the Cubs fired manager Dale Sveum, citing the stalled development by young core players like their franchise shortstop and first baseman Anthony Rizzo.

Whatever the perceptions, new manager Rick Renteria put it this way: “I just know from the very first phone call we shared over the winter, (Castro) said he was willing to do whatever it took to get back on track. And he’s done it.”

Castro has survived the regime changes, playing for Lou Piniella and Mike Quade and working with a diverse group of hitting coaches and infield instructors, as well as Theo Epstein’s front office. The consensus: Castro is coachable, eager to please, someone who cares about his craft.

“I don’t know what the media have said about him,” Cubs hitting coach Bill Mueller said. “I came in clean with Rizz and Casty. But from Day 1, both those guys have been hard workers, and they take it very seriously. And that’s all you can ask. They’ve been listening. They apply what you’re saying, and they’ve been going out and doing (it).”

Castro appreciates it more this time. He chartered a plane to fly his family and Rizzo to Minnesota. He will be back where he belongs on Tuesday night at Target Field.

“After that bad year last year, that’s what we’re looking for,” Castro said. “Make the All-Star Game and come back at that level.”

Report: Dexter Fowler will take a physical in St. Louis on Friday

CLEVELAND, OH - NOVEMBER 02:  Dexter Fowler #24 of the Chicago Cubs reacts after lining out during the third inning against the Cleveland Indians in Game Seven of the 2016 World Series at Progressive Field on November 2, 2016 in Cleveland, Ohio.  (Photo by Ezra Shaw/Getty Images)
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Update (8:51 PM EST): The deal is in place, according to Heyman.

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Update (8:27 PM EST): Derrick Goold of the St. Louis Post-Dispatch reports that the Cardinals made an “over-the-top offer” to Fowler to ensure he’d sign.

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Frank Cusumano of KSDK Sports reports that free agent outfielder will take a physical in St. Louis on Friday. Presumably, that means that Fowler and the Cardinals have gotten pretty far along in negotiations.

Jon Heyman of FanRag Sports recently reported that Fowler was looking for $18 million per year. The Blue Jays reportedly made an offer to Fowler in the four-year, $16 million range several days ago. The Cardinals’ offer to Fowler, if there is indeed one, is likely somewhere between the two figures.

Fowler, 30, is coming off of a fantastic year in which he helped the Cubs win their first World Series since 1908. During the regular season, he hit .276/.393/.447 with 13 home runs, 48 RBI, 84 runs scored, and 13 stolen bases in 551 plate appearances.

Fowler rejected the Cubs’ $17.2 million qualifying offer last month. While the QO compensation negatively affected Fowler’s experience in free agency last offseason — he didn’t sign until late February with the Cubs — his strong season is expected to make QO compensation much less of an issue.

Braves acquire Luke Jackson from the Rangers

ARLINGTON, TX - SEPTEMBER 16:  Relief pitcher Luke Jackson #53 of the Texas Rangers  throws during the ninth inning of a baseball game against the Houston Astros at Globe Life Park on September 16, 2015 in Arlington, Texas. Texas won 14-3. (Photo by Brandon Wade/Getty Images)
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Tommy Stokke of RanRag Sports reports that the Braves and Rangers agreed to a trade. According to ESPN’s Keith Law, the Braves will receive pitcher Luke Jackson from the Rangers in exchange for pitchers Tyrell Jenkins and Brady Feigl.

Jackson, 25, is under team control through 2022. He has logged only 18 innings in the majors, yielding 14 runs on 22 hits and eight walks with three strikeouts. While Jackson has struggled with control, the Braves likely see upside because his fastball sits in the mid- to high-90’s.

Jenkins, 24, is also under team control through 2022. The right-hander made eight starts and six relief appearances in his first major league season in 2016, putting up a 5.88 ERA with a 26/33 K/BB ratio over 52 innings.

Feigl, 25, was an undrafted free agent and was signed by the Braves in 2013. The lefty underwent Tommy John surgery in 2015 and briefly rehabbed in rookie ball this past season.