Must-click link: Baseball, depression and Justin Duchscherer

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Jen Mac Ramos of The Hardball Times has a post up today that, statistically speaking, will resonate with many of you directly. And even if you don’t have a direct connection, is an interesting and thought-provoking read. It’s about how she and others have coped with depression, often by using baseball as therapy of a type:

From the perspective of a fan with a mental illness, baseball can be a way to escape from the reality.

Lindsey Adler, a BuzzFeed sports intern, noted that the unpredictability of baseball holds her attention as she has anxiety and depression. The simplicity of the game keeps it stress free for Adler.

“I’ve found baseball to be really effective in curbing my anxiety/depression,” Adler said. “Watching upwards of 150 games over the course of the season serves as a major distraction from my anxieties. It creates a routine for me, in which I spend approximately four hours every night focusing almost solely on the game.”

Jen’s touchstone: former big league pitcher Justin Duchscherer, who himself battles depression. But who also served as an inspiration for her thanks to an opportune visit to the Oakland Coliseum back in 2008.

Even if we don’t suffer from depression, I’m guessing a great many of us have used baseball as an escape of sorts and treat those three or four hours much the way she or Lindsey Adler or others do.

A good read. Do check it out.

Kris Bryant on Joey Votto: “He’s the best player ever … He’s a future Hall of Famer, that’s for sure.”

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The Cubs wrapped up a four-game series against the Reds at Wrigley Field on Thursday afternoon, suffering a 13-10 loss to split the set. They’ll match up again against the Reds next week for a three-game series in Cincinnati. That’s good news for Cubs third baseman Kris Bryant, because that means he’ll get to see Reds first baseman Joey Votto some more.

As CSN Chicago’s Patrick Mooney reports, Bryant has grown quite fond of Votto. Bryant has already won a World Series ring, a Rookie of the Year Award, and an MVP Award, but he still looks up to Votto. According to Bryant, Votto is “the best player ever.” He added, ““He’s my favorite player. I love watching him. I love talking to him, just picking his brain. He gets a lot of (heat) about his walks and working at-bats and some people want him to swing at more pitches. But, gosh, I mean, he does an unbelievable job. You know that he’s going to give you a great at-bat every time he goes up there. It’s definitely a guy that I look up to and I can learn from.”

Bryant said that Votto is “a future Hall of Famer, that’s for sure.”

Bryant also explained how his approach changed by watching Votto. He said that in his rookie season, he was “swinging at everything.” Votto, however, is “aggressive, but he’s not going to swing at a pitch until he wants it.”

Indeed, in Bryant’s rookie season, he struck out in nearly 31 percent of his 650 plate appearances. This season, he has struck out in only 19 percent of his PA. His walk rate has also increased by more than 2.5 percent since his rookie campaign. Compared to last year, Bryant is down in HR and RBI, but his average is the same, his on-base percentage is markedly better, and his slugging percentage is only down by a minute amount.

Video: Daniel Descalso hits D-Backs’ third inside-the-park homer of the season

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Diamondbacks second baseman Daniel Descalso hit his team’s third inside-the-park home run of the season during Thursday’s 4-0 win over the Astros. In the top of the fourth inning, with the score 1-0 and the bases empty, Descalso ripped a 1-0, 83 MPH change-up to right-center field. The ball caromed off the wall, heading towards left field, which sent center Jake Marisnick on the chase. Marisnick tried to pick up the ball with his glove, but dropped it, which sealed Descalso’s destiny for an inside-the-parker.

It had only been five days since the Diamondbacks’ last inside-the-park home run. David Peralta hit one against the Cubs on August 12. Ketel Marte legged out his club’s first ITPHR on July 26 against the Braves.

As ESPN Stats & Info notes, the Diamondbacks have three as a team, which is amazing because the other 29 teams have hit seven combined.