Must-click link: Baseball, depression and Justin Duchscherer

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Jen Mac Ramos of The Hardball Times has a post up today that, statistically speaking, will resonate with many of you directly. And even if you don’t have a direct connection, is an interesting and thought-provoking read. It’s about how she and others have coped with depression, often by using baseball as therapy of a type:

From the perspective of a fan with a mental illness, baseball can be a way to escape from the reality.

Lindsey Adler, a BuzzFeed sports intern, noted that the unpredictability of baseball holds her attention as she has anxiety and depression. The simplicity of the game keeps it stress free for Adler.

“I’ve found baseball to be really effective in curbing my anxiety/depression,” Adler said. “Watching upwards of 150 games over the course of the season serves as a major distraction from my anxieties. It creates a routine for me, in which I spend approximately four hours every night focusing almost solely on the game.”

Jen’s touchstone: former big league pitcher Justin Duchscherer, who himself battles depression. But who also served as an inspiration for her thanks to an opportune visit to the Oakland Coliseum back in 2008.

Even if we don’t suffer from depression, I’m guessing a great many of us have used baseball as an escape of sorts and treat those three or four hours much the way she or Lindsey Adler or others do.

A good read. Do check it out.

Yasmany Tomas arrested for reckless driving and criminal speeding

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KTAR News is reporting that Diamondbacks outfielder Yasmany Tomas was arrested on Thursday morning for driving faster than 100 MPH, according to the Arizona Department of Public Safety. He was charged with reckless driving and criminal speeding.

The maximum sentence for a criminal speeding charge is up to 30 days in jail and a fine up to $500. It is considered a Class 3 misdemeanor. Tomas may also have his license suspended.

A Diamondbacks spokesperson said, “We are very disappointed to learn of this news. We are still gathering facts, and will refrain from further comment at this time as this is a pending legal matter.”

Tomas, 27, signed a six-year, $68.5 million contract with the Diamondbacks in December 2014 as an amateur free agent out of Cuba. He has mostly disappointed, owning a .769 OPS while playing subpar defense in the outfield as well as at third base, where the club briefly tried him. He battled a groin injury for most of the past season and ultimately underwent core muscle surgery in August.