Cliff Lee throws a baseball for the first time since May 18

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Jim Saslibury of CSNPhilly.com has the story …

Cliff Lee has made a small, but positive, step in his recovery from a strained left elbow.

Lee made 35-40 tosses Wednesday in what he called “a light throwing” session. It was the first time he’d thrown since he made his last start May 18.

“He felt normal,” Phillies manager Ryne Sandberg told CSNPhilly.com following Wednesday’s short throwing workout. “There’s pretty much no sensation in there.”

Lee is on the disabled list currently with a strained flexor-pronator tendon in his left elbow.

If he makes it back before the July 31 trade deadline, he’ll be a prime candidate to be moved.

The 35-year-old southpaw is making $25 million this season and owed $25 million next season.

Red Sox trade Roenis Elias back to the Mariners

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The Boston Red Sox announced this afternoon that they’ve traded lefty Roenis Elias to the Seattle Mariners for a player to be named later or cash.

Boston had acquired Elias in the same trade that netted them reliever Carson Smith in exchange for Wade Miley and Jonathan Aro back in December of 2015. Since that time Elias has not been a part of the Red Sox’ plans, pitching in just four big league games — eight innings total — in all of 2016 and 2017 and not making an appearance for the big club this season. He was pretty solid for Pawtucket in 2016 but 2017 was largely lost to injuries.

Now he’s headed back to Seattle where, once upon a time, Elias posted a 3.85 ERA in 29 starts as a rookie for the Mariners.