Gio Gonzalez AP

Gio Gonzalez hit hard in rehab start, but says his shoulder feels “really good”


Gio Gonzalez made a minor league rehab start with High-A Potomac last night as he nears his return from left shoulder inflammation. It didn’t go well, as he was hit hard for eight runs on seven hits and four walks over just 3 2/3 innings.

Gonzalez began his outing with two scoreless innings, but he gave up a grand slam in the third inning and was pulled in the fourth inning once he reached his limit of 65 pitches. While the results were poor, the southpaw told James Wagner of the Washington Post that his shoulder felt good.

“It’s definitely a work in process going from spring training to building it up to shutting it down and then going back at it again,” said Gonzalez, who is on the disabled list for the first time in his seven-year major league career. “To make the wheels go, you’ve got to crank them up and try to find where you’re at. It’s just good to know that my body feels good and my arm feels good.”

The initial plan was for Gonzalez to make just one rehab start and return for a start against the Giants next week, but that’s no sure thing. The Nationals might want to see better results first.

Gonzalez, 28, had a 4.62 ERA and 53/20 K/BB ratio in 50 2/3 innings across nine starts prior to landing on the disabled list last month.

The World Series broadcast schedule is announced

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Major League Baseball just announced the broadcast schedule for both Games 6 and 7 (if necessary) of the NLCS and the entire World Series.

There are no surprises here. The World Series games are all on Fox. The pregame show starts at 7:30 and the games themselves start just after 8pm Eastern Daylight Time, regardless of whether it’s Chicago or Los Angeles representing the National League. For some reason Game five of the World Series, scheduled a week from Sunday if it comes to pass, starts seven minutes later than all of the other games. Maybe something super exciting will happen then.


Red Sox sports medicine director says David Ortiz “was essentially playing on stumps”

BOSTON, MA - OCTOBER 1: David Ortiz #34 of the Boston Red Sox tips his helmet to the crowd as he exits the game after he singled during the fifth inning against the Toronto Blue Jays at Fenway Park on October 1, 2016 in Boston, Massachusetts. (Photo by Rich Gagnon/Getty Images)
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David Ortiz had a whale of a final season with the Red Sox. It was so good that he was asked, many, many times, if he was thinking of reversing his retirement decision and coming back for 2017. Ortiz always said no, he was still retiring, occasionally making mention of his aching feet and the physical grind his 40-year-old body was undergoing.

We now know just how much of a grind it was. Indeed, it was extreme. We know this because Dan Dyrek, the Red Sox’ coordinator of sports medicine services, tells it to Rob Bradford of WEEI. Dyrek says that the injuries to Ortiz’s feet, which were often referred to as achilles tendon problems, were way, way more complicated than that, affecting every muscle, bone and tendon in his feet in chain reaction fashion. Dyrek:

“He was essentially playing on stumps. Instead of having this nice, flexible, foot, ankle, calf mechanism to act as a shock absorber, he was playing on stumps. And you can do that for only so long. He was in warrior mode trying to play through this. Once we diagnosed him and saw what was going on and started explaining things to him, there was actually a sense of relief because now he had an explanation of what he was in such excruciating pain.”

That Ortiz was able to even walk through what Dyrek describes is pretty amazing. That he was able to put up a near-MVP season with all of that pain is incredible.