Dr. James Andrews and his physical therapist, Dr. Kevin Wilk, are developing an iPhone app designed to educate players, parents and coaches on how to prevent throwing injuries:
The app, Throw Like a Pro, will be released in the coming weeks. When available, it will feature four main elements, all centered around scientific data and input from Andrews and Wilk.
One section includes recommendations for pitchers from the American Sports Medicine Institute, such as avoiding throwing to the target of a radar gun and instead focusing on throwing with proper mechanics . . . Based on the player’s age, Throw Like a Pro creates specific guidelines with regards to numbers of pitches. The rest calculator outlines appropriate rest prior to resuming pitching.
I still question whether a pitcher who knows he’s being scouted won’t try to light up the radar gun every time out, but as they say, knowledge is power.
DPS: Dr. Andrews blames youth baseball for Tommy John surgeries
The Athletics and Royals swapped outfielders on Saturday. The Athletics sent Billy Burns to Kansas City and the Royals sent Brett Eibner to Oakland.
Burns, 26, doesn’t provide much in the way of offense, but he runs the bases well and plays solid defense. He was hitting .234/.270/.303 with 11 doubles, four triples, and 14 stolen bases in 274 plate appearances.
Eibner, 27, was batting .231/.286/.423 with three home runs and 10 RBI in 85 plate appearances. He has spent most of the season with Triple-A Omaha, where he’s put up a .902 OPS in 219 PA. Eibner played the outfield corners in the majors, but racked up a ton of time playing center in the minors, so his versatility will be valuable to the A’s.
Burns will become eligible for arbitration for the first time after the 2017 season while Eibner has hardly accrued any service time, which might explain part of the motivation behind the trade for the small-market Athletics.
The Nationals announced on Saturday afternoon that the club acquired closer Mark Melancon from the Pirates in exchange for reliever Felipe Rivero and minor league pitcher Taylor Hearn.
Melancon, 31, put together another solid season for the Pirates, leaving the club with 30 saves, a 1.51 ERA, and a 38/9 K/BB ratio in 41 2/3 innings. He led the majors last season with 51 saves and has a 1.80 ERA since joining the Pirates in 2013. Melancon is earning $9.65 million this season and can become eligible for free agency after the season.
With Melancon out of the picture, the Pirates intend to have Tony Watson take over the closer’s role.
Rivero, 25, has handled the seventh and eighth innings for the Nationals this season, compiling a 4.53 ERA and a 53/15 K/BB ratio in 49 2/3 innings. He’s just shy of one year of service time, so the Pirates will have control of him for a long time.
Hearn, 21, was rated the Nationals’ 27th-best prospect by MLB Pipeline. He was originally drafted by the Pirates in the 22nd round of the 2012 draft but he didn’t sign and ended up going back to college. The Nationals took him in the fifth round of last year’s draft. This season, between rookie ball and Single-A Hagerstown, Hearn put up a 2.79 ERA and a 39/13 K/BB ratio in 29 innings. He’s a long way away from the majors, so he’s essentially a lottery ticket for the Pirates.
The Nationals needed an upgrade at closer as Jonathan Papelbon has struggled this season. The right-hander has allowed runs in each of his last three appearances, ballooning his ERA up to 4.41 with a 30/13 K/BB ratio in 32 2/3 innings. It will be interesting to see how Papelbon, who has never made a habit of letting his feelings go unspoken, handles a demotion to the eighth inning.