Dr. James Andrews and his physical therapist, Dr. Kevin Wilk, are developing an iPhone app designed to educate players, parents and coaches on how to prevent throwing injuries:
The app, Throw Like a Pro, will be released in the coming weeks. When available, it will feature four main elements, all centered around scientific data and input from Andrews and Wilk.
One section includes recommendations for pitchers from the American Sports Medicine Institute, such as avoiding throwing to the target of a radar gun and instead focusing on throwing with proper mechanics . . . Based on the player’s age, Throw Like a Pro creates specific guidelines with regards to numbers of pitches. The rest calculator outlines appropriate rest prior to resuming pitching.
I still question whether a pitcher who knows he’s being scouted won’t try to light up the radar gun every time out, but as they say, knowledge is power.
DPS: Dr. Andrews blames youth baseball for Tommy John surgeries
Houston made one unexpected change to the roster for the ALDS, leaving off veteran reliever Chad Qualls.
Qualls warmed up but never appeared in the Wild Card game win over the Yankees and during the regular season the 36-year-old right-hander logged 49 innings with a 4.38 ERA and 46/9 K/BB ratio. Qualls was on the Astros’ last playoff team in 2005.
Utility man Jonathan Villar has been bumped off the roster in favor of outfielder Preston Tucker, as the Astros opted for a good left-handed bat off the bench versus the Royals rather than Villar’s speed.
It’s been a tough season for the mythology of Jonny Gomes‘ veteran clubhouse savior reputation.
First he signed with the rebuilding Braves and performed poorly while Atlanta fell apart after a surprisingly decent start. Then he was traded to the Royals, for whom he played just 12 games and hit .167. And now Kansas City has left Gomes off the ALDS roster.
It makes sense, though. Gomes’ only real use to the Royals would be as a pinch-hitter versus left-handed pitching, but manager Ned Yost rarely pinch-hits and will no doubt be more willing to use 25th man Terrance Gore as a pinch-runner in the late innings.
Beyond that, not many surprises on the Royals’ roster for their series against the Astros. They went with 11 pitchers, which means both Chris Young and Kris Medlen are on the roster. Jeremy Guthrie is not.