Dr. James Andrews is developing an iOS app to keep pitchers healthy

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Dr. James Andrews and his physical therapist, Dr. Kevin Wilk, are developing an iPhone app designed to educate players, parents and coaches on how to prevent throwing injuries:

The app, Throw Like a Pro, will be released in the coming weeks. When available, it will feature four main elements, all centered around scientific data and input from Andrews and Wilk.

One section includes recommendations for pitchers from the American Sports Medicine Institute, such as avoiding throwing to the target of a radar gun and instead focusing on throwing with proper mechanics . . . Based on the player’s age, Throw Like a Pro creates specific guidelines with regards to numbers of pitches. The rest calculator outlines appropriate rest prior to resuming pitching.

I still question whether a pitcher who knows he’s being scouted won’t try to light up the radar gun every time out, but as they say, knowledge is power.

DPS: Dr. Andrews blames youth baseball for Tommy John surgeries

Steven Matz to skip next spring training start with elbow issues

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Mets’ left-hander Steven Matz will miss his Grapefruit League appearance on Monday after experiencing soreness in his left elbow, according to a report by Mike Puma of the New York Post. Matz reportedly first felt discomfort in his elbow on Wednesday after pitching four innings against the Marlins, but a medical evaluation revealed no structural damage.

Still, it’s unsettling news for the 25-year-old, who is coming off of an injury-riddled 2016 season. Matz pitched to a 3.40 ERA, 2.1 BB/9 and 8.8 SO/9 during his sophomore campaign with the Mets, but his success was hampered by a bevy of shoulder and elbow issues that culminated in season-ending surgery to remove bone spurs from his left elbow.

Comments from Mets’ GM Sandy Alderson indicated that while the club doesn’t believe anything is significantly wrong with Matz’s elbow this time around, the setback could have an impact on his chances of cracking the Opening Day roster. Until he’s cleared to return to the mound, the club is expected to take a longer look at rotation candidates Robert Gsellman, Zack Wheeler and Seth Lugo.

Video: Andrew Toles hammers grand slam in Cactus League win

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Dodgers’ left fielder Andrew Toles crushed his first spring training home run on Saturday afternoon. With the bases loaded and a two-run deficit hanging over their heads in the fourth inning, Toles stepped up to the plate against Oakland right-hander Jesse Hahn and unloaded a grand slam on the second pitch he saw.

Third baseman Justin Turner was quick to follow up with a solo jack of his own, bringing the score to a comfortable 7-4 lead by the end of the fourth. Another three-run outburst in the fifth and an eighth-inning RBI single by Austin Barnes raised the final score to 11-6… which, coincidentally, was the same score the Reds used to defeat the Athletics’ second split-squad lineup on Saturday (albeit with a few more RBI walks than grand slams).

Toles, 24, is approaching his sophomore season with the Dodgers in 2017. He slashed .314/.365/.505 with three home runs and an .870 OPS in his first major league season in 2016 and is expected to platoon with the right-handed Franklin Gutierrez in left field this year.