Dr. James Andrews and his physical therapist, Dr. Kevin Wilk, are developing an iPhone app designed to educate players, parents and coaches on how to prevent throwing injuries:
The app, Throw Like a Pro, will be released in the coming weeks. When available, it will feature four main elements, all centered around scientific data and input from Andrews and Wilk.
One section includes recommendations for pitchers from the American Sports Medicine Institute, such as avoiding throwing to the target of a radar gun and instead focusing on throwing with proper mechanics . . . Based on the player’s age, Throw Like a Pro creates specific guidelines with regards to numbers of pitches. The rest calculator outlines appropriate rest prior to resuming pitching.
I still question whether a pitcher who knows he’s being scouted won’t try to light up the radar gun every time out, but as they say, knowledge is power.
DPS: Dr. Andrews blames youth baseball for Tommy John surgeries
Rick Morissey of the Chicago Sun-Times published an article on Sunday giving a bit of insight into Cubs president of baseball operations Theo Epstein. When Epsten was younger, he dabbled in sportswriting, but quickly realized the trade wasn’t for him.
As Morissey details, when Epstein was 19 years old writing for Yale’s student newspaper, he wrote an article suggesting the school’s football coach should be fired during what would become a 3-7 season. Epstein was told during the meeting that one writer would defend the coach and one would call for his job. “It was a lesson in the way that the world of journalism sometimes works. It was an eye-opener for me. I regret it, and I’ve happily moved on.”
Epstein continued, “I realized I didn’t want to be a sportswriter when I was interning with the Orioles back in ’92, ’93, ’94. I did do a lot of media-relations stuff, and I saw that the life of a sportswriter is pretty lonely. You kind of work by yourself, sit there by yourself in the press box, go back to the hotel bar. Not to generalize.” He added, “But I really respect writing and respect sportswriters.”
He’s not wrong, and he seems to have found his calling as a front office executive. His Cubs are back in the World Series for the first time since 1945.
Indians second baseman Jason Kipnis tweeted on Sunday, “Got a little too close to [Francisco Lindor] during the celebration!! Freak accident but should be good to go by Tuesday! #cantkeepmeoutofthisgame!”
Per MLB.com’s Jordan Bastian, manager Terry Francona said Kipnis is dealing with a low ankle sprain, but he’s expected to be ready to go when the World Series begins on Tuesday. Kipnis went through fielding drills on Sunday.
Kipnis is hitting .167/.219/.367 with a pair of homers and four RBI in eight games this postseason.