We have posted about this a few times when Dr. James Andrews has given interviews on the subject of what he calls an “epidemic” in UCL tears and attendant Tommy John surgery. But now he and his American Sports Medicine have released a position paper on the matter.
In it he outlines the risk factors for Tommy John surgery, common misconceptions about it and his recommendations for pitchers and teams to limit the risk of needing it. As for that last part, this recommendation is likely to get the most play and, if heeded, affect the most change:
Do not always pitch with 100% effort. The best professional pitchers pitch with a range of ball velocity, good ball movement, good control, and consistent mechanics among their pitches. The professional pitcher’s objectives are to prevent baserunners and runs, not to light up the radar gun.
I think major league teams know that in practice once they have a pitcher and are developing him. But the defining trait of a scout is his radar gun, and young pitchers are conditioned to want to light it up when they see a scout checking them out. Good pitchers change speed and create movement. Young pitchers get noticed, however, when they throw in the 90s. It’ll be interesting to see if this changes that at all.
Anyway, consider thus must-click material. And something to bookmark if you’re at all interested in the subject.
The story of Rick Ankiel is well known by now. He was a phenom pitcher who burst onto the scene with the Cardinals in 1999 and into the 2000 season as one of the top young talents in the game. Then, in the 2000 playoffs, he melted down. He got the yips. Whatever you want to call it, he lost the ability to throw strikes and his pitching career was soon over. He came back, however, against all odds, and remade his career as a solid outfielder.
It’s inspirational and incredible. But there is a lot more to the story that we’ve ever known. We will soon, however, as Ankiel is coming out with a book. Today he took to the airwaves and shared some about it. Including some amazing stuff:
On drinking in his first start after the famous meltdown in Game One of the 2000 National League division series against the Braves:
“Before that game…I’m scared to death. I know I have no chance. Feeling the pressure of all that, right before the game I get a bottle of vodka. I just started drinking vodka. Low and behold, it kind of tamed the monster, and I was able to do what I wanted. I’m sitting on the bench feeling crazy I have to drink vodka to pitch through this. It worked for that game. (I had never drank before a game before). It was one of those things like the yipps, the monster, the disease…it didn’t fight fair so I felt like I wasn’t going to fight fair either.”
Imagine spending your whole life getting to the pinnacle of your career. Then imagine it immediately disintegrating. And then imagine having to go out and do it again in front of millions. It’s almost impossible for anyone to contemplate and, as such, it’s hard to judge almost anything Ankiel did in response to that when he was 21 years-old. That Ankiel got through that and made a career for himself is absolutely amazing. It’s a testament to his drive and determination.
A couple of weeks ago our president wrote one of his more . . . vexing tweets. He was talking about immigration when he whipped out the phrase . . . “Easy D”:
No one was quite sure what he meant by Easy D. Was it the older brother of N.W.A.’s founder? The third sequel to that Emma Stone movie from a few years back? So many questions!
Baseball Twitter had fun with it, though, with a lot of people wondering how they could work it in casually to their commentary:
It wasn’t a scout who did it, but twelve days after that, a player obliged Mr. McCullough:
I have no more idea what Turner was talking about with that than Trump was. We’ll have to wait for the full story in the L.A. Times. But I am going to assume Turner was doing McCullough a solid with that one rather than commenting on the president’s tweet. Either way, I’m glad he made the effort.
And before you ask: yes, it’s a slow news day.