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Verducci’s solution to the Tommy John scourge? Lower the mound.

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Almost all of us who talk about Tommy John surgery are not doctors and are not versed in biomechanics. So that should give you pretty fair warning that, for the most part, we’re just spittin’ into the wind when it comes to the “what should be done?” part of this conversation.

Personally I’ll defer to Dr. Andrews and people like him and take them for their word that most of the ligament damage in young pitchers happens well before they’ve hit the big leagues and likely happened well before they made it to pro ball. The development of kids’ muscles are outpacing the development of their ligaments, Andrews says, allowing them to put more stress on a UCL than it was designed to handle. That plus kids simply being overworked and pitching year-round in multiple leagues means that the TJ cake is already baked by the time we know who these dudes are.

Tom Verducci is in lock step with Andrews with all of that, so I’ll go along with his ideas on the topic to a certain degree. Against that backdrop he suggests doing something to limit the amount of strain on those still-developing UCLs: lower the mound:

What can be done? It’s time for Major League Baseball to lower the mound — and for the entire amateur market to follow its lead. When I took part in an MLB Network roundtable discussion last week on the epidemic of Tommy John surgeries, what struck me as most profound was the statement of fact by both Mets team physician Dr. David Altchek and biomechanics expert and former pitcher Tom House that the greater the slope of the mound the greater the forces that are applied to the arm. Reduce the height of the mound and you reduce the forces upon the arm.

Of course, given that he and Dr. Andrews both say that the problem really occurs before the guys get to the bigs, I don’t know that lowering the mound at the MLB level would do much to solve the problem and the byproducts of that — most likely dramatically increased offense — will end up putting the same sort of pressure to develop pitching that we saw in the 1990s and 2000s, the fruit of which is being harvested today. That in turn would place even more of a premium on hard-throwers and would incentivize kids and their parents to churn out even more impressive pitching phenoms, no matter the cost. So many unintended consequences. Like, say, kids throwing even gnarlier pitches their arms aren’t ready for. Leagues not really lowering the mounds because, hey, who’s gonna measure them?

I don’t know that you can crack that nut without Major League Baseball actually becoming a hands-on authority over youth baseball to one degree or another. The incentives are just too detached right now to ensure change. Youth coaches and parents are aimed at winning now and/or having their kids get drafted and paid at 18-21, and they don’t give much of a toss to what happens at 25. MLB has little if any interest in ensuring the well-being of their own minor leaguers, so how in the hell do we expect them to take any kind of ownership or exert any kind of authority over youth baseball?

I don’t think there are any solutions here. At least those that MLB can just impose via a rules change. This is a medical and a societal issue and those sorts of things aren’t amenable to quick fixes.

Video: Adam Wainwright crushes a three-run homer into the second deck

St. Louis Cardinals' Adam Wainwright connects for a three-run triple against the Arizona Diamondbacks during the sixth inning of a baseball game Wednesday, April 27, 2016, in Phoenix. (AP Photo/Ross D. Franklin)
AP Photo/Ross D. Franklin
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Adam Wainwright has been bringing the lumber lately. The Cardinals’ pitcher delivered a three-run triple in his previous start, last Wednesday, against the Diamondbacks.

During Monday’s start against the Phillies, he doubled to lead off the third inning. Then, in the top of the fourth, he absolutely demolished a Jeremy Hellickson offering for a three-run home run into the second deck at Busch Stadium to tie the game at three apiece.

It’s the seventh home run of Wainwright’s career and brings his season total up to six RBI, matching a career high.

Video: A Delino DeShields base running gaffe costs the Rangers a run

Texas Rangers' Delino DeShields reacts after he struck out swinging to end the tenth inning of a baseball game against the Seattle Mariners, Wednesday, April 13, 2016, in Seattle. The Mariners beat the Rangers 4-2 in ten innings. (AP Photo/Ted S. Warren)
AP Photo/Ted S. Warren
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The Rangers would’ve easily taken a 2-1 lead in the top of the seventh inning of Monday’s game against the Blue Jays if not for a base running mistake by Delino DeShields.

Facing R.A. Dickey, Mitch Moreland led off the frame with an infield single. He advanced to second base on a passed ball. After Elvis Andrus flied out, Brett Nicholas drew a walk and DeShields singled to right, loading the bases. Gavin Floyd came in to relieve Dickey, facing Rougned Odor.

Odor skied a fly ball to right-center, which seemed like an obvious sacrifice fly. Center fielder Kevin Pillar made the catch and alertly made a strong throw into second base. Moreland tagged up and scored from third, and DeShields was attempting to tag up on the play as well. However, DeShields was tagged out by shortstop Troy Tulowitzki. The play was reviewed and the ruling on the field — that Moreland scored before DeShields was tagged out — was overturned, erasing the run from the board. That left the game in a 1-1 tie.

The Rangers would eventually take a 2-1 lead in the top of the eighth when Nomar Mazara drilled a solo home run to center field off of Floyd. All’s well that ends well, right?

Angel Pagan out four to five days with a strained hamstring

San Francisco Giants' Angel Pagan complains after being called out stealing second base against the San Diego Padres during the ninth inning of a baseball game Thursday, Sept. 24, 2015, in San Diego. The play was reviewed, and Pagan was ruled safe. (AP Photo/Gregory Bull)
AP Photo/Gregory Bull
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Giants outfielder Angel Pagan has been diagnosed with a Grade 1 strain of his left hamstring which will leave him out of action for the next four to five days, Henry Schulman of the San Francisco Chronicle reports. Pagan suffered the injury running the bases during Sunday’s game against the Mets.

The Giants are hopeful that Pagan will avoid needing a stint on the disabled list. For now, they intend to use a combination of Gregor Blanco and Mac Williamson in left field in Pagan’s absence.

Pagan, 34, was hitting well, compiling a .315/.366/.457 triple-slash line along with a pair of homers and stolen bases in 101 plate appearances.

Pablo Sandoval will undergo surgery on his left shoulder

Boston Red Sox third baseman Pablo Sandoval heads to the dugout at the end of the seventh the inning of a baseball game against the Miami Marlins, Wednesday, Aug. 12, 2015, in Miami. The Marlins won  14-6. (AP Photo/Alan Diaz)
AP Photo/Alan Diaz
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Update #2 (8:33 PM EDT): Sandoval is expected to miss the rest of the season, ESPN’s SportsCenter tweets.

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Update (8:06 PM EDT): Per Pete Abraham of the Boston Globe, Sandoval will be undergoing a “significant” operation and faces a “lengthy” rehab.

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Red Sox third baseman Pablo Sandoval will undergo surgery on his left shoulder, per Jon Morosi of FOX Sports. Sandoval visited Dr. James Andrews on Monday, Evan Drellich of the Boston Herald reports. Sandoval had been on the disabled list since April 13 (retroactive to the 11th) with the shoulder injury.

Sandoval has had a tumultuous 2016 season. He showed up to spring training appearing to be in less than ideal shape. He proceeded to hit a meager .204 in 49 spring at-bats and lost out on the third base job to Travis Shaw. Sandoval went hitless with a walk in seven plate appearances to begin the regular season before the injury woes took hold.

The Red Sox haven’t yet released details, including the timetable for Sandoval’s recovery, so once that is known, we’ll provide updates.