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Adam LaRoche placed on disabled list with quad strain

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Nationals manager Matt Williams announced late Saturday night that first baseman Adam LaRoche has been placed on the 15-day disabled list because of a strained quadriceps muscle. This according to Adam Kilgore at the Washington Post.

LaRoche began experiencing discomfort in his quad over two weeks ago. He finally underwent an MRI on Saturday after experiencing a flare-up on Friday and the exam revealed the muscle strain. LaRoche, who has a team-best .319/.421/.504 batting line with five home runs and 21 RBI in 32 games this year, will probably be sidelined until the final week of May.

“It sucks not being able to go out there every night and battle with the guys,” LaRoche told the Post on Saturday. “The one thing I do feel pretty good about is that I gave it every opportunity to try to go out and play through it and see if this thing would go away. The last couple days have proven that it’s not going to happen.”

The Nationals enter Sunday’s series finale against the Athletics with a 19-17 record.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: