Michael Pineda returns from suspension, goes on the disabled list

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Michael Pineda is officially back from his 10-game suspension for having pine tar on his neck, so the Yankees have placed him on the disabled list.

Pineda suffered a teres major muscle strain last week while throwing a simulated game to keep his arm strength intact during the suspension and is now expected to miss 3-4 weeks with the injury.

After missing all of 2012 and 2013 with shoulder problems Pineda looked fantastic through his first four starts, throwing 20 innings with a 1.93 ERA and 15/3 K/BB ratio up until the point he got booted by umpires in the second inning on April 23.

Workload-wise taking a few more weeks off may not be such a bad thing for Pineda long term, but that assumes the injury doesn’t linger of course. David Phelps will continue to fill in for Pineda in the Yankees’ rotation.

Adrian Beltre cleared for extended spring training

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Adrian Beltre has been on the disabled list all year because of nagging right calf strain, but he’s about to take a big step toward getting back to action.

Beltre has been cleared to begin playing in extended spring training games. He’ll commence them tomorrow at the Rangers facility in Surprise, Arizona. After three games the team’s doctors will reevaluate him. If things go well, he’ll likely be sent off for a full minor league rehab assignment.

Joey Gallo has filled in for Beltre all season, bringing a lot of power but not much else to the table. While Beltre is 38, his all-around game would be welcomed back on the field and his leadership would be welcomed back in the Rangers clubhouse. On a personal note, Beltre is only 58 hits shy of 3,000 for his career.

Barring a setback, he’ll be back with the big club in early June and will hit the milestone eventually.

Michael Bourn opts out of his minor league deal with the Orioles

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Outfielder Michael Bourn was traded by the Diamondbacks to the Orioles late last season and hit a solid .283/.358/.435 in 55 plate appearances with them through the end of the season. While that’s not enough to outweigh the miserable season he had in Arizona, it was enough to get the O’s to give him a look in spring training with a minor league deal. They signed him to one in late February.

Then, a couple of days later, Bourn broke his finger while playing catch with a football. Unable to play, the O’s cut him. In early April, once Bourn healed, the O’s signed him again. He played 11 games for their Triple-A affiliate and went 9-for-41 with ten walks in 51 plate appearances. While that makes for a decent OBP, his lack of any sort of pop or good contact suggests that if someone throws him strikes, he can’t do much with the ball.

As such, the O’s had not called him up to Baltimore. And as a result of that, Bourn exercised his opt-out rights and became a free agent.

Someone may take a look at him given that his batting eye seems to be intact and given that, in an admittedly small sample size, he still performed last season. But if he does get a look, it’ll likely be back at the minor league level.