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Chris Davis swings, throws for first time since hitting disabled list with strained left oblique

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From MLB.com’s Brittany Ghiroli comes word that Orioles first baseman Chris Davis took 25 practice swings and made 30 throws on Tuesday afternoon at Tropicana Field — the first time he had done either activity since being placed on the 15-day disabled list at the end of April with a strained left oblique.

Davis is eligible to be activated Sunday (May 11).

He won’t be returning on that exact date because the Orioles want him to spend two or three days on a minor league rehab assignment, but the middle of next week seems like a pretty reasonable target.

Davis was off to a slow start this season, batting .250 with a .754 OPS, two home runs, and 13 RBI in 22 games.

The 28-year-old hit .286 with a 1.004 OPS, 53 homers, and 138 RBI in 160 games last season.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!