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In which I agree with Jon Morosi 100% about bat flips and on-field flair

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It’s not often I find myself in total agreement with Fox’s Jon Morosi about things, but I am in 100% agreement with his argument that baseball needs to lighten the hell up about bat flips, exuberance and on-field displays of flair and emotion.

The jumping-off point is the bat flip and slow strut out of the box by Carlos Gomez in yesterday’s Brewers-Pirates game. Morosi and I agree: not the brightest baseball move, as he could’ve been thrown out at third (or could’ve gotten an inside-the-park-homer, Morosi argues). Also: throwing his helmet escalated things in an unacceptable manner, turning a verbal altercation into a physical one when it didn’t have to be.

But Morosi’s point — with which I totally agree — is that it never should’ve even been a verbal altercation. Baseball is just dumb, however, and continues to have some sort of puritan disdain for any player who actually looks like they’re having fun out there:

Why do major league players take exception to peers who have the audacity to enjoy themselves on a baseball field?

If Gomez’s story sounds familiar, it should. Replace “Carlos Gomez” with “Yasiel Puig” or “Jose Fernandez,” and the basic theme holds true: A Latin American-born player has become a star in the major leagues, and he’s supposed to “tone down” his celebrations and remove the individuality from his game because “we don’t do that here.”

Well . . . why not?

It all comes down to “it never used to be like that,” of course. But I defy anyone to find a good historical example of when “we don’t DO that around here! It’s just NOT DONE” has been a sustainable or enlightened line of thinking.

Go read Morosi’s column. And ask yourself — honestly — why it’s so important to retain some century-old code of on-field stoicism and stifling of exuberance, style and — dare I say it — swag. While playing dumb may hurt Carlos Gomez’s team, how on Earth does it hurt Gerrit Cole’s? How is what Gomez did an infraction for the Pirates to police as opposed to one the Brewers should police?

Baseball has a hard enough time marketing its young, exciting players. Marketing to youth. Yet every time someone or something interesting comes along it’s shamed and punished. That’s just dumb. We need to cut it out.

Report: Mark Trumbo signs three-year, $37.5 million contract with Orioles

TORONTO, ON - OCTOBER 04:  Mark Trumbo #45 of the Baltimore Orioles runs the bases after hitting a two-run home run in the fourth inning against the Toronto Blue Jays during the American League Wild Card game at Rogers Centre on October 4, 2016 in Toronto, Canada.  (Photo by Vaughn Ridley/Getty Images)
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Update #2 (6:21 PM EST): Make that $37.5 million, per Heyman.

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Update (6:02 PM EST): The deal is for “around” $37 million with deferrals that lower the present-day value, per Jeff Passan of Yahoo Sports.

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Jon Heyman of FanRag Sports reports that free agent 1B/OF Mark Trumbo is close to a deal with the Orioles. He first reported that the two sides were back in touch earlier on Thursday afternoon. According to Ken Rosenthal of FOX Sports, the deal is expected to be for three years and under $40 million.

Trumbo’s market hasn’t developed as he expected. The slugger turned down the Orioles’ $17.2 million qualifying offer back in November. Then the Orioles reportedly made a four-year contract offer to him in December but pulled it off the table. Most recently, a report indicated that Trumbo lowered his expectations to a three-year deal in the $40-50 million range.

Trumbo, 31, led the majors with 47 homers for the Orioles this past season. He also hit a solid .256/.316/.433 with 108 RBI in 667 plate appearances. With Trumbo back in the fold and some slight offensive upgrades made, the Orioles figure to have a formidable offense in 2017.

Astros avoid arbitration with Mike Fiers

SEATTLE, WA - SEPTEMBER 17: Starting pitcher Mike Fiers #54 of the Houston Astros walks to the dugout after pitching an inning during a game against the Seattle Mariners at Safeco Field on September 17, 2016 in Seattle, Washington. The Astros won the game 2-1. (Photo by Stephen Brashear/Getty Images)
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The Astros avoided arbitration with pitcher Mike Fiers, agreeing on a $3.45 million salary for the 2017 season, per Jake Kaplan of the Houston Chronicle. The right-hander was in his first of three years of arbitration eligibility.

Fiers, 31, made 30 starts and one relief appearance for the Astros in 2016. He finished the year with a 4.48 ERA and a 134/42 K/BB ratio in 168 2/3 innings.

Fiers had a much better showing in 2015 as well as in limited action in 2014, so the Astros are hoping he rediscovers that effectiveness going forward. He’ll slot into the back of the starting rotation.