Report: Joel Hanrahan looked “great” during his throwing session today

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As expected, free agent reliever Joel Hanrahan held a throwing session for teams today as he attempts to land a contract in his return from Tommy John and flexor tendon surgeries. Nick Cafardo of the Boston Globe was told by someone who attended the session that he “looked great.”

It would probably be easier to list who wasn’t at Hanrahan’s throwing session today, as Marc Carig of New York Newsday reports that 18-20 teams were on hand. The Mets were among them and could be a good fit for potential save opportunities, as Bobby Parnell is done for the season after undergoing Tommy John surgery and Jose Valverde might not have much left in the tank. While Hanrahan is making progress with his rehab, Andy McCullough of the Kansas City Star hears that he might not be ready until June.

Hanrahan, 32, made nine appearances with the Red Sox last season prior to undergoing surgery. He saved 76 games for the Pirates from 2011-2012.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.