Shoulder problems force Ryan Zimmerman to change throwing style

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In an attempt to lessen his chronic shoulder problems Nationals third baseman Ryan Zimmerman is altering his throwing motion to avoid over-the-top throws. Zimmerman has done this occasionally in the past, on certain plays, but now he’s giving the three-quarters arm slot a full-time try.

Here’s what he told James Wagner of the Washington Post:

I’ve gone through this for awhile now, so you can’t get too relieved. It’s a constant work in progress. It’s tough. But for now, we found something that I think has a chance to work without hurting. So that’s a relief. Because I want to be out there and I want to help the team win. When I can’t do that, it’s frustrating.

Nationals manager Matt Williams, himself a third baseman, thinks it could work because Zimmerman’s new arm slot isn’t far off from Williams’ arm slot as a player.

Still, if Zimmerman is at the point where he’s having to manage pain on a daily basis, local media is reporting on how many pain-free throws he was able to make in pregame warmups, and literally every throw with his normal arm slot has a chance to turn into a major setback … well, it’s not a good situation. And, seemingly, not a long-term solution.

Cardinals acquire Marcell Ozuna from the Marlins

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The St. Louis Cardinals have acquired Marcell Ozuna from the Miami Marlins. Craig Mish of Sirius XM was the first to report that the deal was done. Ozuna still has to take a physical.

There is no report yet about what the Cards had to give up to get Ozuna, but given that the Cards and Marlins put a deal together for Giancarlo Stanton, the sides certainly have discussed various Cards prospects recently.

Ozuna fills a major need for the Cardinals, who had serious weaknesses in the middle of the order in 2017. Last year their number three hitters hit a combined .246/.338/.425 and their cleanup hitters hit 270/.350/.444. Ozuna, 27, had a fantastic offensive year in 2017, hitting .312/.376/.548 with 37 home runs and 124 RBI in 159 games.

Ozuna made $3.5 million this past season and is due for arbitration this offseason. He is under contractual control through 2019.