Ryan Zimmerman has been having trouble with his throwing mechanics

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Nationals third baseman Ryan Zimmerman has committed 135 errors in his ten-year career, and a whopping 97 of them — 72 percent — have been throwing errors. Zimmerman has ranked second in baseball in errors committed in each of the last two seasons, with 21 and 19, accounting for nearly one-third of all the errors committed in his career.

One of them happened in Saturday night’s game against the Braves. With a runner on second and two outs in the top of the fourth, Andrelton Simmons hit a ground ball to Zimmerman, seemingly an easy third out of the inning. Zimmerman, however, made an awkward-looking, high-trajectory throw to first baseman Adam LaRoche that pulled him off the bag, allowing Simmons to reach safely and for the runner to score safely. Zimmerman later exited the game with shoulder soreness.

Zimmerman has never been Mr. Dependable at third base, despite winning a Gold Glove award in 2009. But his issues were exacerbated by off-season shoulder surgery in 2012, hampering his mechanics, according to Adam Kilgore of the Washington Post. The cold weather Zimmerman has had to deal with to begin the 2014 season hasn’t helped either, but Zimmerman is careful with the words so as not to use it as an excuse.

“For anyone that has something, cold is never really a good thing,” Zimmerman said. “Some days feel better than others, whether it’s warm, cold, whatever. But that’s everyone in baseball. I don’t like really saying things about that, because everyone goes through stuff. It’s not really an excuse. Everyone who plays baseball has something like that.”

The Nationals have had a bit of consternation over Zimmerman’s issues at the hot corner, but ultimately remain optimistic the 29-year-old can continue making progress.

Zimmerman admits that he’s never going to feel the way he did early in his career again, and has spent some time learning the ins and outs at the position at the opposite side of the diamond. The Nationals and LaRoche would both have to agree to execute 2015’s $15 million option while the club is in the first year of a six-year, $100 million extension with Zimmerman. Extracting as much value out of Zimmerman as possible, even if it means moving him to first base, behooves the Nationals. Zimmerman says he could “definitely play” at first base in a game if necessary.

Giancarlo Stanton will defend his Home Run Derby title

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The Marlins announced on Sunday that outfielder Giancarlo Stanton will defend his Home Run Derby title when the city of Miami host’s the All-Star Game festivities next month.

Stanton, 27, defeated Todd Frazier in the finals of last year’s Home Run Derby at Petco Park, hitting 20 home runs to Frazier’s 13. Stanton hit a total of 61 home runs in the Derby. This will be the third Home Run Derby in which Stanton has participated.

Stanton also went 1-for-3 with a solo home run to help the Marlins defeat the Cubs 4-2 on Sunday. He’s now batting .274/.357/.551 with 20 home runs and 49 RBI in 311 plate appearances.

Aaron Hicks to go on the disabled list with an oblique injury

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Yankees outfielder Aaron Hicks left Sunday’s game against the Rangers after four innings due to soreness in his right oblique. After the game, Hicks said he expects to go on the 10-day disabled list and miss the next three to four weeks, MLB.com’s Bryan Hoch reports.

Hicks was 1-for-2 with a single before departing on Sunday. He entered the game batting .288/.397/.515 with 10 home runs and 37 RBI in 198 plate appearances. It is by far the best season of his career.

Jacoby Ellsbury is on his way back from a concussion, so the Yankees will only have to bridge the gap in center field for a week or two. Mason Williams could draw some starts in center field in the meantime.