Mark Teixeira says his swing is still hampered

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Everyone’s optimistic until the season starts, then the old injuries and uncertainties ooze back in. Guys who “felt great” in February and early March start the season on the DL. Guys who had that optimistic story about their comeback featured back then fall back into the same ruts they were in before.

I worry that we’re going to see that with Mark Teixeira:

“I’m not trusting that the wrist is healthy,’’ Teixeira told The Post Thursday at Steinbrenner Field.

“I’m just trying to protect it,’’ he said. “Taking your ‘A’ swing, taking that swing that is 100 percent and I need to trust that I can do that and not feel pain. I need to finish my swing instead of protecting my wrist. Last year, to protect my wrist, I didn’t finish my swing.’’

He says he feels good, but that he’s still not confident enough to take full swings. Anyone want to bet against this turning into “he doesn’t feel good” sometime in April? Or a DL stint soon thereafter? One hopes not, but that lowering-of-confidence-and-expectations pattern we so often see with players returning from injuries looks a lot like this.

Padres sign Jordan Lyles

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The Padres announced on Sunday that the club signed pitcher Jordan Lyles to a one-year major league contract with a club option for 2019. According to Jon Heyman of FanRag Sports, Lyles will earn $750,000 in 2018. Pitcher Travis Wood was designated for assignment to create room on the 40-man roster for Lyles.

Lyles, 27, had miserable results between the Rockies and Padres last season, compiling an aggregate 7.75 ERA with a 55/22 K/BB ratio over 69 2/3 innings. While he specifically gave up 24 earned runs in 23 innings across five starts with the Padres, it was a small sample. A full season at the pitcher-friendly Petco Park, as opposed to Colorado’s Coors Field, might help revitalize his career.

Wood, 30, went to the Padres at the non-waiver trade deadline from the Royals this past season. Overall, the lefty posted an aggregate 6.80 ERA with a 65/45 K/BB ratio in 94 innings. He’ll earn $6.5 million this season and has an $8 million mutual option with a $1 million buyout for 2019. So, the Padres are just eating $7.5 million minus the league minimum, assuming Wood latches on elsewhere.