Bryce Harper says no to beer, cortisone shots

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Adam Kilgore has a story about Bryce Harper and the way he takes care of his body. His only apparent vice: ice cream and occasional Starbucks drinks. But otherwise, his body is a temple. That goes for even the occasional beer now that he’s 21. It even goes for certain drugs and treatments that are commonplace and accepted in baseball.

Last year it was suggested that he take cortisone to deal with his knee injury. He didn’t want to and put it off. Eventually he did. But:

Looking back, Harper regrets taking the cortisone. He found the effects fleeting and the risk unworthy. He plans to never use cortisone again.

“I don’t think it really changed me,” Harper said. “I was still hurt. It gave me a boost for a week, where I felt, ‘Hey, I feel good.’ But then a couple days later, it was like, ‘Ack, this sucks.’ I’ll probably never do that again. I don’t like putting that stuff in my body. I don’t want to. I’m just not a big fan of it.”

He says he should have had the surgery he had in the offseason as soon as the injury happened. He goes on to talk about things relating to playing through pain, which sound like they contrast a bit with what you usually hear in baseball about playing through pain (you should do it) vs. playing through injury (you should not).

Obviously you’d rather have a guy erring on the side Harper is erring on — as opposed to erring on the side of excess — when it comes to junk food, drink and performance-enhancing drugs. How many guys aren’t at their best because they’re playing with hangovers or lugging around extra weight? But that Harper’s aim to keep his system pure might come into conflict with the team’s medical advice is potentially troublesome.

 

Odubel Herrera went 0-for-5 with five strikeouts today

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Did you have a bad day? It’s OK. We all do sometimes. It’s just part of life. Even ballplayers have bad days. Even the good ones.

Odubel Herrera is a good one. He’s only 25, but he’s already got two seasons of above average hitting under his belt. Dude gets on base. He could be a regular for tons of teams, so there’s no shame at all in him having a bad day. And boy howdy did he have a bad day today. He went 0-for-5 with five strikeouts in the Phillies extra innings win against the Rockies.

“I feel that I am making good swings but I’m just missing the pitches,” Herrera said.

Well, that is how strikeouts work.

Four strikeouts in a game is known as a Golden Sombrero. Players don’t strike out five times in a game very often so they don’t have an agreed upon name, but I’ve seen it referred to as the “platinum sombrero,” which seems pretty solid for such a feat. Six is a titanium sombrero or a double platinum sombrero, though there are references to it as a “Horn,” for Sam Horn, who deserves something to be named in his honor. Horn is like Moe Greene — a great man, a man of vision and guts — yet there isn’t even a plaque, or a signpost or a statue of him!

But I digress.

The last time a Phillies player did it was when Pat Burrell K’d five times in September 2008. The Phillies won the World Series that year, of course, so maybe this is an omen. [looks at standings] Or maybe not.

Anyway, get a good night’s sleep tonight, Odubel. Shake it off. Tomorrow is another day.

Rachel Robinson to receive O’Neil Award from the Hall of Fame

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NEW YORK (AP) Rachel Robinson will receive the Buck O’Neil Lifetime Achievement Award from baseball’s Hall of Fame on July 29, the day before this year’s induction ceremony.

She’s the wife of late Hall of Famer Jackie Robinson, who broke the major league color barrier in 1947. Rachel Robinson created the Jackie Robinson Foundation in 1973, a year after he husband’s death. Rachel Robinson, who turns 95 in July 19, headed the foundation’s board until 1996.

The O’Neil award was established in 2007 to honor individuals who broaden the game’s appeal and whose character is comparable to that of O’Neil. He played in the Negro Leagues, was a scout for major league baseball teams and helped establish the Negro Leagues Baseball Museum in Kansas City, Missouri.

The award was given to O’Neil in 2008, Roland Hemond in 2011 and Joe Garagiola in 2014.