Jose Quintana bounces back after brutal outing

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Last week White Sox left-hander Jose Quintana had one of the worst starts you’ll ever see, allowing all nine batters he faced to reach base and score while recording zero outs before being yanked.

He also struggled in earlier outings this spring and finished that game with a 30.00 ERA overall, but Quintana insisted afterward that he felt fine physically and bounced back yesterday with five shutout innings against the Rockies.

That sliced his ERA from 30.00 to 16.36 and more importantly gave the White Sox reason to stop worrying about one of their best pitchers heading into the season as a mess. Spring training performances: Still not all that important, usually.

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Angels acquire Jabari Blash from the Yankees

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The Yankees announced on Wednesday that the club traded outfielder Jabari Blash to the Angels in exchange for a player to be named later or cash considerations.

Blash, 28, was acquired by the Yankees from the Padres back in December in the Chase Headley trade. In trading Blash to the Angels, the Yankees were able to free up a spot on the 40-man roster for Brandon Drury, the infielder they acquired as part of a three-team trade with the Diamondbacks and Rays on Tuesday.

Over parts of two seasons in the majors, Blash has hit an underwhelming .200/.323/.336 in 279 plate appearances. He will try to play his way into a bench role for the Angels this spring.