Chase Utley

“Boosting” — the performance-enhancement one gets from injuring oneself


This doesn’t come from the world of baseball. It actually comes from paralympics. And while it is something people in that world have known about and dealt with for some time, it’s news to me:

Elite athletes are often told to work through their pain… it may be more than merely stoic advice. Some athletes with disabilities have discovered injuring themselves enhances their performance. It works so well, it’s against the rules. The International Paralympic Committee has banned the practice. but that hasn’t stopped some athletes to continue to seek out the competitive edge.

Breaking toes, sticking themselves with pins, filling their bladders and any number of other things to give themselves momentary bursts of adrenaline or elevated heart rates. One guy explains via audio embedded on the linked article what it feels like to get electric shocks and how it helps him in rock climbing.

Obviously there are limits to comparisons between paralympic athletes and baseball players in that some of the “boosts” paralympians might give themselves could be specific to dealing with their disabilities. But I am fascinated by the body hack aspects to all of this.

On some level all athletes have done this forever. Rituals they use to pump themselves up, foods they eat, clothes they wear under their uniform and so on could give them mental edges and perhaps physical edges as well. But I bet there are a lot of other things baseball players could do that they haven’t even thought of to help them out in terms of adrenaline and heart rate boosting. I wonder how much of it goes on we don’t know about. And whether, if we did know more about it, people would consider it unfair or call for bans on the practice.

(Thanks to John Measor for the heads up)

NLDS, Game 2: Cubs vs. Cardinals lineups

St. Louis Cardinals starting pitcher Jaime Garcia throws in the first inning of a baseball game against the Cincinnati Reds, Thursday, Sept. 10, 2015, in Cincinnati. (AP Photo/John Minchillo)
AP Photo/John Minchillo
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Here are the Cubs and Cardinals lineups for Game 2 of the NLDS. First pitch is scheduled for 5:37 p.m. ET in St. Louis:

CF Dexter Fowler
RF Jorge Soler
3B Kris Bryant
1B Anthony Rizzo
2B Starlin Castro
LF Austin Jackson
C Miguel Montero
SP Kyle Hendricks
SS Addison Russell

Cubs manager Joe Maddon has made a number of changes with a left-hander on the mound for St. Louis. Jorge Soler will start in right field and bat second base while Kyle Schwarber is on the bench. Meanwhile, Austin Jackson will start over Chris Coghlan in left field. Miguel Montero is behind the plate after David Ross caught Jon Lester in Game 1 on Friday. Finally, Kyle Hendricks will bat eighth while Addison Russell will hit ninth, which he did often during the regular season.

3B Matt Carpenter
RF Stephen Piscotty
LF Matt Holliday
CF Jason Heyward
SS Jhonny Peralta
1B Brandon Moss
C Yadier Molina
2B Kolten Wong
SP Jaime Garcia

The Cardinals’ lineup isn’t much different from Game 1 against left-hander Jon Lester, but there is one notable change with a right-hander on the mound. Randal Grichuk is out while Brandon Moss is in. Stephen Piscotty played first base in Game 1, but he’ll be in right field this afternoon. This means that Moss will start at first base. Yadier Molina reported no issues with his thumb in Game 1 and is right back in there to catch Garcia.

Daniel Murphy’s home run ball vs. Clayton Kershaw had his name imprinted on it

New York Mets' Daniel Murphy celebrates a solo home run as Los Angeles Dodgers catcher A.J. Ellis looks down during the fourth inning in Game 1 of baseball's National League Division Series, Friday, Oct. 9, 2015 in Los Angeles. (AP Photo/Gregory Bull)
AP Photo/Gregory Bull

We often hear that someone “tattooed” a baseball. Mets second baseman Daniel Murphy took that literally with his home run against Clayton Kershaw last night.

According to Statcast, Murphy’s fourth-inning solo blast against Kershaw left the bat at 104.9 mph and traveled an estimated distance of 415 feet. He actually hit the ball so hard that his name ended up being imprinted on it from his bat. No joke. Check it out below…

Here’s the video of the home run:

Tigers GM Al Avila confirms that his son likely won’t be back next year

Detroit Tigers' Alex Avila, right, is congratulated by third base coach Dave Clark after his solo home run in the third inning in the second game of a baseball doubleheader against the Chicago White Sox, Monday, Sept. 21, 2015, in Detroit. (AP Photo/Carlos Osorio)
AP Photo/Carlos Osorio

After seven seasons in Detroit, impending free agent catcher Alex Avila will likely be playing elsewhere next season. Avila’s father, Tigers general manager Al Avila, confirmed as much in his comments to the media Thursday.

Here’s a quote from Chris Iott of

“I don’t really see it as a priority,” Al Avila said Thursday during a season-ending meeting with media members. “Right now, (James) McCann is our starting catcher and (Bryan) Holaday is coming back but is out of options. Basically, Holaday has to be our backup catcher or he’s out of options.”

Avila has had a heck of a run in Detroit, including an All-Star appearance in 2011, but this is a business and it’s logical why the Tigers are moving on. The 28-year-old dealt with knee problems this season while batting just .191 with four home runs and a .626 OPS in 219 plate appearances. He actually had more walks (40) than he did hits (34) while falling into a backup role.

With McCann now at the top of the depth chart and Holaday as his projected backup, Avila believes that his son will likely find an opportunity on the open market “that might be more beneficial to him.”