Bo Jackson, who along with Deion Sanders was one of the most famous and accomplished two sport athletes of all time, has some advice for Russell Wilson or anyone else who thinks they can play baseball and football: Don’t. Indeed, he doesn’t think he could do it if he came up today. From Dan Hayes of CSNChicago.com:
“I probably couldn’t, no,” Jackson said. “Just because the talent pool is that deep now. If my kids want to do both sports – ‘No. No. No.’ … If you try to do both you’re going to be riding the bench in both. You’ll never get to that level that you want to get to if you split your time between multiple sports.”
Jackson says the training is too specialized and intense. The time commitment too great. And most especially the talent pool is so deep that if you don’t focus all of your effort on one sport you have no chance at all.
Which is just another amazing thing about Bo Jackson. In addition to everything he accomplished, he’s one of the few aging athletes who doesn’t think everything was tougher back in his day and the athletes today are too soft and stuff. He’s a regular Herman Jacobs.
A report from the Baltimore Sun’s Dan Connolly suggests that free agent catcher Welington Castillo currently tops the Orioles’ list of potential backstop targets for the 2017 season. With Matt Wieters on the market, the Orioles lack a suitable platoon partner for Caleb Joseph behind the dish, and Connolly adds that the club has been discussing a multi-year deal with Castillo’s representatives since the Winter Meetings.
Castillo batted .264/.322/.423 with the Diamondbacks in 2016, racking up 14 home runs and driving in a career-high 68 RBI in 457 PA. His bat provides much of his upside, and Connolly quoted an anonymous National League scout who believes that the 29-year-old’s defensive profile has fallen short of his potential in recent years.
For better or worse, both the Orioles and Castillo appear far from locking in a deal for 2017. Both the Rays and Braves have expressed interest in the veteran catcher during the past week, while the Orioles are reportedly considering Wieters, Nick Hundley and Chris Iannetta as alternatives behind the plate.
The Phillies reportedly signed veteran outfielder Daniel Nava to a minor league contract, according to Matt Gelb of the Philadelphia Inquirer.
Nava began the season on a one-year contract with the Angels, during which he slashed .235/.309/.303 through 136 PA in the first half of 2016. He was flipped to the Royals in late August for a player to be named later and saw the remainder of his year go down the drain on an .091 average through 12 PA in Anaheim. After getting the boot from the Angels’ 40-man roster in November, the 33-year-old outfielder elected free agency.
Nava is expected to compete for a bench role on the Phillies’ roster in the spring. As it currently stands, the club’s projected 2017 outfield features Howie Kendrick and Odubel Herrera, with precious little depth behind them. Nava’s bat is underwhelming, but at the very least he offers the Phillies a warm body in left field and a potential platoon partner for one of their younger options, a la Tyler Goeddel or Roman Quinn.