Shin-Soo Choo, Adrian Beltre banged up

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I often note at this time of year that spring training means nothing. The team is 10-3? Your left fielder is batting .429? That’s swell. But it also means nothing because spring training results often — heck, mostly — don’t carry over into the regular season. Even when they do, there’s no reliable way to know beforehand that they were going to.

But health is a different matter. A sore something-or-other is a sore something-or-other be it in early March or early April. So look to health, more than anything else, when trying to figure out if your team is doomed out of the gate or not.

The Rangers aren’t doomed. Far from it. But they do have a couple of key dudes who aren’t feeling 100%:

 

and

The minor elbow pain Shin-Soo Choo experienced a week ago has lingered, and Thursday he received an injection of anti-inflammatory medication to combat it.

Beltre has dealt with leg issues in the past — and so much of his power comes from that to-the-knee swing he employs, which is so very much leg-generated. As such, a bad lower half could be bad news for Beltre.

As for Choo, he says that the pain is normal for him this time of spring training and that it always clears up after ten days or so. Were it the regular season, he’d be playing every day, no worries.

Worth watching in the early going.

The Astros’ pursuit of Sonny Gray is “heating up”

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Jon Morosi of MLB Networks reports that talks are “heating up” between the Astros and Athletics on a Sonny Gray trade. Gray, obviously, would represent a big upgrade for the Astros’ rotation. He has a 3.66 ERA and has struck out 85 batters while walking 28 in 91 innings.

Morosi adds that Gray is not the only option for the Astros, as they are also talking to the Tigers about a potential acquisition of Justin Verlander and Justin Wilson. That would obviously be a much tougher deal to negotiate given Verlander’s 10/5 rights giving him veto power over any trade, not to mention the massive amount of money he’s still owed on his contract.

Also: I’m pretty sure that it’s in the MLB rules that any trade between the Tigers and the Astros has to involve Brad Ausmus, C.J. Nitkowski and Jose Lima, and that’s not possible given their current occupations and/or their deaths in 2010.

Marlins trade David Phelps to the Mariners for four prospects

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The Miami Marlins have sent reliever David Phelps to the Seattle Mariners in exchange for four prospects. MLB.com’s Mark Feinsand and Ken Rosenthal had rumors of the deal first, Jon Morosi, Jeff Passan and Jon Heyman (among others) all reported the trade at virtually the same time.

Phelps, 30, had a fantastic 2016 season, posting a 2.28 ERA in 64 games while striking out 11.8 batters per nine innings. He’s not been as strong this year, but he’s still been a solid setup man, posting a 3.45 ERA in 44 games while striking out 51 batters and walking 21 in 47 innings. He throws in the mid-90s and induces grounders. The Mariners could probably use rotation help more than bullpen help, but solid innings are solid innings at one point and improving your pen takes some of the pressure off of your rotation. Phelps will help Seattle with that. He’s under team control for next year too, so this is more than a rental.

The top prospect in the deal is Brayan Hernandez, a 19 year-old outfielder from Venezuela, currently playing in low-A ball. Also in the deal: righty Brandon Miller, righty Pablo Lopez and righty Lucas Schiraldi who, yes, is the son of ex-big leaguer Calvin Schiraldi. None of these guys are blue chippers, but you never know what’ll happen. It’s a volume return for the Fish.

We’ve already seen some big bullpen names move, including David Robertson, Sean Doolittle and Ryan Madson. Among others who could be moved:  A.J. Ramos (Marlins); Justin Wilson (Tigers); Addison Reed (Mets); Jerry Blevins (Mets); Brad Hand (Padres); Tony Watson (Pirates); Juan Nicasio (Pirates); Brad Brach (Orioles); Drew Storen (Reds); and Raisel Iglesias (Reds).