B.J. Upton, Dan Uggla not exactly knocking anyone’s socks off this spring

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Outfielder B.J. Upton and second baseman Dan Uggla had miserable 2013 campaigns for the Braves, finishing with a .557 and .671 OPS, respectively. Both players finished with batting averages well under the Mendoza Line with 150-plus strikeouts. It was ugly.

As the Braves flipped the calendar over to 2014, there was a sense of optimism that both players could turn it around. Their performance near the halfway mark of spring training, however, might temper that a bit. In 20 at-bats, Upton is hitting .200 with eight strikeouts. Uggla, in 17 at-bats, is hitting .235 with no extra-base hits.

It’s spring and 20 at-bats does not a large sample make, but hitting coach Greg Walker is seeing some things to work on. Via David O’Brien of the Atlanta Journal Constitution:

“He does some different things in the game than he doesn’t do in BP,” Walker said. “He knows what he’s trying to do, and in the games we’re getting about a third of them that are really good, and then about two-thirds of them he’s spinning. He seems to be getting better and better. We’re trying to get his bad-posture spin out of it.

As for Uggla, Walker said, “When he came into camp everything was great. Then he lost it for two or three days.”

The Braves owe Upton $59.8 million through 2017; they owe Uggla $13 million in each of the next two seasons. Even if Upton and Uggla can’t figure it out, the Braves should be just fine without them. After all, they did win 96 games last season.

Report: Orioles interested in Lance Lynn

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The Orioles singlehandedly kept the rumor mill churning this weekend. MLB Network’s Jon Morosi reports that the club is interested in making a play for free agent right-hander Lance Lynn, adding him to a list of potential candidates that also includes free agent righty Alex Cobb. The two are expected to command similar contracts in free agency, but Morosi notes that the Orioles may prefer Cobb based on his familiarity with the AL East.

Lynn, 30, is two years removed from Tommy John surgery on his right elbow. Despite missing the 2016 season, he bounced back with a respectable 11-8 record in 33 starts and complemented his efforts with a 3.43 ERA, 3.8 BB/9 and 7.4 SO/9 over 186 1/3 innings for the 2017 Cardinals. He lost several days with a blister on his pitching hand in early September, but managed to avoid any major injuries and can reasonably be expected to shoulder another heavy workload in 2018.

Lynn may not be the Orioles’ first choice to beef up their starting rotation, but there’s no doubt that he’ll be in high demand as one of very few viable starters on the market this winter. The veteran righty rejected his one-year, $17.4 million qualifying offer from the Cardinals on Thursday and will likely be seeking a multi-year contract, one that Derrick Goold of the St. Louis Post-Dispatch estimates around five years and $100+ million. If the Orioles are willing to bite that bullet, they’ll still need to compensate the Cardinals with their third pick in next year’s draft.