Philadelphia Phillies v Washington Nationals

Jayson Werth is a fan of the Nationals’ plan to be more aggressive on the bases

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You might not guess it by looking at him, but Jayson Werth is a very good base runner. The 34-year-old veteran has stolen 37 bases in 43 attempts in three somewhat injury-plagued seasons with the Nationals. In his prime with the Phillies, under the tutelage of first base coach Davey Lopes, Werth stole 60 bases in 68 attempts. As a result, he ranks fourth all-time in stolen base success rate at 87 percent, according to Baseball Reference.

With that said, it should come as no surprise that Werth is happy about manager Matt Williams’ intent to have his team be more aggressive on the bases. Via James Wagner of the Washington Post:

“The key to stealing bases is being aggressive,” Werth said. “We’re where we need to be. This will be the first year that it’s like this.”

[…]

Werth also believes the Nationals could thrive under this new way of thinking about running. The Nationals coaches have freed up players to make reads on their own and have given veterans green lights to decide when to run. Players can use their instincts instead of relying on signs.

“That’s the only way to steal bases,” Werth said. “That’s how base stealers steal bases. That’s how guys become great base stealers. You don’t become a good base stealer by getting steal signs and stealing. That’s when you get thrown out. Those philosophies are right now. I’m really happy about that.”

Last season, Werth was one of four Nationals to reach double-digits in stolen bases, along with Bryce Harper, Denard Span, and Ian Desmond. Recent free agent signee Nate McLouth could join them as well.

With Adam Jones ailing, Orioles add Borbon to outfield

SAN FRANCISCO, CA - AUGUST 13: Adam Jones #10 of the Baltimore Orioles reacts after being hit in the hand by a pitch in the sixth against the San Francisco Giants inning during an interleague game at AT&T Park on August 13, 2016 in San Francisco, California. (Photo by Lachlan Cunningham/Getty Images)
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NEW YORK — With star outfielder Adam Jones nursing a tender hamstring, the Baltimore Orioles selected the contract of Julio Borbon from Double-A Bowie and optioned pitcher Mike Wright to Triple-A Norfolk.

Borbon was inserted in the starting lineup for Baltimore, batting ninth against hard-throwing New York Yankees rookie Chad Green.

“We had some other center field options,” manager Buck Showalter said. “Borbon is our best option at this point.”

Jones left Friday’s game in the second inning with a left hamstring strain. He departed the previous night’s game at Washington in the ninth inning with hamstring cramps and aggravated the injury hustling down the first base line on a soft grounder to third.

“I got a feeling that if he hadn’t had that first swinging bunt, it might not have been a problem,” Showalter indicated. “He’s not going to trot to first base as much as I talked to him about it before the game.”

Although Jones was unable to talk his way into Saturday’s lineup, Showalter speculated that he might be available to pinch-hit.

The 30-year old Borbon was 2 for 9 in five games with the Orioles earlier this season, but was designated for assignment on July 26. To create room for Borbon on the 40-man roster, pitcher Logan Ondrusek was designated for assignment on Friday.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.