sabathia september

CC Sabathia is learning a cutter

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CC Sabathia has a new trick in his bag:

Andy Pettitte did more than simply watch CC Sabathia’s bullpen session on Monday.

The guest instructor actively instructed, primarily helping to teach Sabathia a cut fastball, something the Yankees’ ace hopes to add to his repertoire this season.

“He was showing me a grip with the cutter,” Sabathia said after throwing a four-inning simulated game indoors at Steinbrenner Field because of heavy rain Thursday morning. “I used it today and it worked pretty good, so I’m anxious to take it into a game.”

I don’t know how pitching works, really. Not in any in-depth way. Pitchers do. Pitching coaches do. Guys that study hard-core pitching analytics and mechanics do. But most of the rest of us are just making observations that are pretty shallow to the experts. He throws these pitches, his velocity is whatever, he’s effective/not effective. That kind of thing.

All of that said, I wonder how it is that a guy can pitch 13 years in the bigs and then just, one day, say “I’m going to add a new pitch.” I gather that’s because it’s hard to master a new pitch and that they have enough other things to work on, but at the same time, when they talk about the new pitch they added, it’s always a story like this: teammate or drop-in instructor like Pettitte here showing them the grip, them doing it a bit and then — voila — new pitch. If it’s that easy, why don’t pitchers all have a crap-ton of pitches? If it’s not, why is it always reported this way?

My guess: if we went back and looked at all the “So-and-so adds a new pitch” stories for the past decade, we’d find that the new pitch wasn’t really added. That, while it may be featured in a spring game or three, it rarely if ever shows up in their regular season repertoire.  That it’s a fancier version of a BSOHL story at the least, a head-game thing for opposing hitters at the most.

But if guys really do just learn new pitches like this and work them in more often than I suspect, man, why aren’t all the pitchers adding cutters and changeups and eephus pitches all the time?

Chris Sale doesn’t regret protesting wearing White Sox retro uniform

SAN DIEGO, CA - JULY 12:  Chris Sale #49 of the Chicago White Sox reacts during the 87th Annual MLB All-Star Game at PETCO Park on July 12, 2016 in San Diego, California.  (Photo by Harry How/Getty Images)
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White Sox ace Chris Sale was scratched from Saturday night’s start against the Tigers due to a confrontation he had with White Sox coaches and front office staff over the 1976 retro uniforms the club was to wear. Sale used a knife to cut up his uniform as well as the uniforms of some other players, protesting the club’s decision to wear them. The White Sox suspended Sale five games “for violating team rules, for insubordination, and for destroying team equipment.”

Sale spoke about the incident for the first time, as MLB.com’s Scott Merkin reports. The lefty apologized to fans who came to see him pitch and said he regrets “not being there for my guys,” referring to the bullpen, which had to cover for Sale on Saturday. Matt Albers got the spot start and went two innings.

Sale felt the uniform would have impacted his performance, saying, “[The ’76 uniforms] are uncomfortable and unorthodox. I didn’t want to go out there and not be at the top of my game in every aspect that I need to be in. Not only that, but I didn’t want anything to alter my mechanics. … There’s a lot of different things that went into it. Looking bad had absolutely zero to do with it. Nothing.”

Sale was firm that he doesn’t regret standing up for he believes in. “Absolutely not,” he said. He continued, “Do I regret saying business should not be first before winning? Absolutely not.”

With his five-game suspension to end after Wednesday’s game, Sale is on track to start Thursday against the Cubs at Wrigley Field.

Dee Gordon will return from his 80-game suspension on Thursday

WASHINGTON, DC - APRIL 10:  Dee Gordon #9 of the Miami Marlins runs the bases against the Washington Nationals at Nationals Park on April 10, 2016 in Washington, DC.  (Photo by Greg Fiume/Getty Images)
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At the end of April, Marlins second baseman Dee Gordon was handed an 80-game suspension by Major League Baseball after testing positive for exogenous testosterone and Clostebol, performance-enhancing drugs. Gordon says he took those substances unknowingly.

Gordon will return to the Marlins on Thursday, MLB.com’s Joe Frisaro reports. The club was 10-11 prior to Gordon’s suspension. Since then, the club has gone 43-35 and is now tied with the Mets for second place in the NL East, five games behind the Nationals. Impressively, the Marlins have collectively hit .272/.330/.408 in Gordon’s absence, which compares favorably to the league average .252/.320/.410 triple-slash line.

Gordon, who made the NL All-Star team in 2014 and ’15, was hitting .266/.289/.340 with three doubles, two triples, five RBI, 13 runs scored, and six stolen bases in 97 plate appearances. Derek Dietrich has handled second base in the meantime and has done an admirable job, batting .275/.366/.398 with 22 extra-base hits, 30 RBI, and 26 runs scored in 314 PA. Nevertheless, Gordon is likely to return to full-time duty at second base.