ankiel high five

Rick Ankiel is retiring

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Via our own Matthew Pouliot, who was watching the Cardinals spring training broadcast just now when the announcers revealed this: Rick Ankiel has officially retired and apparently hopes to join a front office in some capacity.

Ankiel ended up having just one good full season as a position player after his hugely promising pitching career was ruined by extreme control problems, but event that’s pretty damn remarkable considering he didn’t become a full-time hitter until age 27.

Ankiel smacked 25 homers in 413 at-bats for the Cardinals in 2008, but then hit just .229 with a grand total of 38 homers and a .676 OPS in 431 games from 2009-2013 while bouncing around with a bunch of different teams.

It’s a shame we never got to see what he was fully capable of as a pitcher, because based on his minor-league track record, stud prospect status, and excellent rookie season he was on a path to become one of the best left-handers in baseball. He still ended up having a very memorable career, though, and made an awful lot of fans along the way.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: