Cole Hamels throws for the first time since shoulder injury

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Cole Hamels still may have to begin the season on the disabled list because offseason shoulder tendinitis put him behind schedule in Phillies camp, but this morning the left-hander felt good enough to throw his first bullpen session of spring training.

Here’s how Hamels described the mound session to Todd Zolecki of

It was good. Better than expected, which is huge. It didn’t feel as foreign, getting off the mound after such a long time. But everything felt good. Physically, I’ve been feeling great. It just carried over. Now it’s just getting the reps in, working on location, working on pitches. But I still have a really good feel for what I’m doing out there.

Hamels could still have enough time to build up his arm strength for the regular season, but first he’ll have to get through another bullpen session Saturday and then get into some game action. As of now he certainly sounds optimistic and is downplaying the seriousness of the injury.

Rangers claim Tommy Joseph off waivers from Philly

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The Texas Rangers claimed first baseman Tommy Joseph off waivers from the Phillies. Philadelphia designated Joseph for assignment last week to make room for Jake Arrieta.

Joseph hit 22 home runs and knocked in 69 in 142 games last season, but he did not get on base — or hit for power, for that matter — at the clip a first baseman needs to in order to be an asset, posting a line of .240/.289/.432. He had a better 2016, so it’s not that he’s without promise, but the Phillies have obviously decided to head in a different direction.

Joseph doesn’t really have a spot in Texas either with Joey Gallo handling first base and Shin-Soo Choo at DH, but he has an option left and could serve as depth for the Rangers, plying his trade at Round Rock until he’s needed.