Cole Hamels throws for the first time since shoulder injury

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Cole Hamels still may have to begin the season on the disabled list because offseason shoulder tendinitis put him behind schedule in Phillies camp, but this morning the left-hander felt good enough to throw his first bullpen session of spring training.

Here’s how Hamels described the mound session to Todd Zolecki of MLB.com:

It was good. Better than expected, which is huge. It didn’t feel as foreign, getting off the mound after such a long time. But everything felt good. Physically, I’ve been feeling great. It just carried over. Now it’s just getting the reps in, working on location, working on pitches. But I still have a really good feel for what I’m doing out there.

Hamels could still have enough time to build up his arm strength for the regular season, but first he’ll have to get through another bullpen session Saturday and then get into some game action. As of now he certainly sounds optimistic and is downplaying the seriousness of the injury.

2017 Preview: The American League East

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For the past few weeks we’ve been previewing the 2017 season. Here, in handy one-stop-shopping form, is our package of previews from the American League East

Boston may have the most talent and, in Mookie Betts, the best player. The Yankees have the best farm system. Baltimore has all the dingers and the best closer. Toronto may have the best collection of heels, at least in the view of fans of the other AL East teams.  The Rays have the best . . . hmm. I’ll get back to you on that.

Anyway, here are our previews for the American League East:

Boston Red Sox
Toronto Blue Jays
Baltimore Orioles
New York Yankees
Tampa Bay Rays

Steven Matz likely to start season on DL; Zack Wheeler to adhere to innings limit

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Mets manager Terry Collins said on Wednesday, “It’s unlikely that [Steven Matz] will start the season with us.” The final spot in the Mets’ starting rotation will go to either Zack Wheeler or Seth Lugo, Newsday’s Marc Carig reports.

On Wheeler’s innings limit, assistant GM John Ricco said, “There’s going to be some number but we don’t exactly know what that is.” Wheeler missed the last two seasons after undergoing Tommy John surgery.

Neither Wheeler nor Lugo have had terrific springs as each carries a 5.11 and 5.56 Grapefruit League ERA, respectively. However, Carig notes that Wheeler has impressed simply by appearing healthy and brandishing a fastball that once again sits in the mid- to high-90’s. Lugo, meanwhile, proved crucial to the Mets last year, posting a 2.67 ERA across eight starts and nine relief appearances.