Cole Hamels still may have to begin the season on the disabled list because offseason shoulder tendinitis put him behind schedule in Phillies camp, but this morning the left-hander felt good enough to throw his first bullpen session of spring training.
Here’s how Hamels described the mound session to Todd Zolecki of MLB.com:
It was good. Better than expected, which is huge. It didn’t feel as foreign, getting off the mound after such a long time. But everything felt good. Physically, I’ve been feeling great. It just carried over. Now it’s just getting the reps in, working on location, working on pitches. But I still have a really good feel for what I’m doing out there.
Hamels could still have enough time to build up his arm strength for the regular season, but first he’ll have to get through another bullpen session Saturday and then get into some game action. As of now he certainly sounds optimistic and is downplaying the seriousness of the injury.
Update #2 (6:21 PM EST): Make that $37.5 million, per Heyman.
Update (6:02 PM EST): The deal is for “around” $37 million with deferrals that lower the present-day value, per Jeff Passan of Yahoo Sports.
Jon Heyman of FanRag Sports reports that free agent 1B/OF Mark Trumbo is close to a deal with the Orioles. He first reported that the two sides were back in touch earlier on Thursday afternoon. According to Ken Rosenthal of FOX Sports, the deal is expected to be for three years and under $40 million.
Trumbo’s market hasn’t developed as he expected. The slugger turned down the Orioles’ $17.2 million qualifying offer back in November. Then the Orioles reportedly made a four-year contract offer to him in December but pulled it off the table. Most recently, a report indicated that Trumbo lowered his expectations to a three-year deal in the $40-50 million range.
Trumbo, 31, led the majors with 47 homers for the Orioles this past season. He also hit a solid .256/.316/.433 with 108 RBI in 667 plate appearances. With Trumbo back in the fold and some slight offensive upgrades made, the Orioles figure to have a formidable offense in 2017.
The Astros avoided arbitration with pitcher Mike Fiers, agreeing on a $3.45 million salary for the 2017 season, per Jake Kaplan of the Houston Chronicle. The right-hander was in his first of three years of arbitration eligibility.
Fiers, 31, made 30 starts and one relief appearance for the Astros in 2016. He finished the year with a 4.48 ERA and a 134/42 K/BB ratio in 168 2/3 innings.
Fiers had a much better showing in 2015 as well as in limited action in 2014, so the Astros are hoping he rediscovers that effectiveness going forward. He’ll slot into the back of the starting rotation.