Chase Headley expects to be ready for Opening Day

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Chase Headley was diagnosed Tuesday with a Grade 1 calf strain and will be held out of spring training activities for the next 2-3 weeks. But he doesn’t expect to miss a regular-season game.

“If I can get 15 to 20 (at-bats) from both sides, that’s pretty close to what I need,” Headley told Jeff Sanders of the San Diego Union-Tribune on Tuesday evening in Padres camp. “If it progresses the way that I hope — and I think that it will — then I should be fine. We should have plenty of time.”

Headley got a late start to the 2013 season due to a fractured thumb and wound up posting a disappointing .747 OPS with 13 homers and 50 RBI in 141 games. He had an .875 OPS, 31 homers, and 151 RBI in 2012.

Headley is currently scheduled to become a free agent five days after the 2014 World Series.

This is going to be an important summer for him.

Miguel Sano suspended one game for altercation with Tigers

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Twins third baseman Miguel Sano has been suspended one game for his role in Saturday’s altercation with the Tigers, Mike Berardino of the St. Paul Pioneer Press reports. Sano will appeal his suspension, so he’ll be eligible to play until that is resolved.

On Saturday, Tigers outfielder JaCoby Jones was hit in the face by Twins pitcher Justin Haley. The Tigers’ Matt Boyd threw behind Sano when he came to the plate in the fifth inning, seemingly exacting revenge. Sano took exception, catcher James McCann pushed his glove into Sano’s face, and the benches emptied. Both Boyd and Sano were ejected from the game.

Sano has hit well in the early going, batting .241/.413/.569 with four home runs and 14 RBI with an MLB-best 17 walks in 75 plate appearances. Losing Sano for only one game won’t be the biggest deal for the Twins. Eduardo Escobar would get the start at third base to fill in for Sano if he loses his appeal.

Boyd was fined an undisclosed amount and not suspended, per MLB.com’s Jason Beck.

Matt Barnes suspended four games for throwing at Manny Machado

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ESPN’s Buster Olney reports that Red Sox reliever Matt Barnes has been suspended four games and fined an undisclosed amount for throwing at Orioles third baseman Manny Machado on Sunday. Barnes was exacting revenge for Machado’s slide which injured second baseman Dustin Pedroia on Friday, and was ejected immediately after throwing the pitch at Machado.

Barnes is appealing his suspension, so he will be able to participate in games until the issue is resolved. The 26-year-old right-hander has a 3.60 ERA and an 11/6 K/BB ratio in 10 innings so far this season.

The suspension is rather light considering Barnes’ intent. Barnes missed, thankfully, as he hit Machado’s bat rather than his helmet. Had he hit his intended target, though, baseball might’ve been out one superstar third baseman. Jeff Passan of Yahoo Sports wrote today that Major League Baseball needs to beef up its punishment for players attempting to injure other players. And he’s totally right about that. The punishment is neither enough to deter players from attempting to injure their peers, nor is it enough for teams to deter their own players from doing so.