And now something non-snarky about player weight

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We laugh at the Best Shape of His Life reports and we shake our heads in confusion at how someone like Jesus Montero can’t seem to take care of himself. But despite its status as an amusing spring training evergreen, player weight it a big deal to them and their teams.

Adam Kilgore wrote a story about it over the weekend. About how the balance is so critical for some players. A pound or two in either direction and they either aren’t at their optimum shape or else they at least don’t feel as though they are. In a world where men believe their performance is impacted by how long their socks are, it’s not at all surprising that so many of them would obsess on whether they weigh 197 or 198.

So yes, while it is fun to mock the notion of player weight being some rock solid predictor of a bounceback season, the subject itself is no laughing matter for most of these guys.

Interesting stuff.

Former number one pick Mark Appel DFA’d by the Phillies

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Life comes at you fast.

The Phillies have designated pitcher Mark Appel for assignment. Appel was the number one overall pick, taken by the Houston Astros, in the 2013 draft before being dealt to the Phillies in 2015. He was selected one slot ahead of Kris Bryant and 31 slots above Aaron Judge, by the way.

Appel, who is somehow already 26, posted a 5.27 ERA and 60/53 K/BB ratio over 82 Triple-A innings in 2017. He’s had a history of bone spurs and other ailments that have hindered his development.

It could still come together for Appel in a new location — the Phillies have seven days to trade or waive him — but at this point you can’t consider him a prospect.