Joe Kelly threw a football to improve his curveball

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Joe Kelly has impressed onlookers in Cardinals camp with his improved curveball and Derrick Goold of the St. Louis Post Dispatch writes that the right-hander credits throwing a football during the offseason for the change:

Kelly said by throwing the football he was able to find an arm slot that he could consistently use and a shorter arm swing that adds to his deception. He was able to condition his hand’s release for better control. He shifted his usual grip on the curve to meet the new arm slot.The righty acknowledged that he worried about “losing velocity” by making the change. But he hasn’t.

Kelly stepped into the Cardinals’ rotation down the stretch last season and was fantastic, going 9-2 with a 2.09 ERA, but St. Louis’ impressive starting pitching depth means he’s not even guaranteed to be a starter this season. Goold notes that Kelly is one of seven starters competing for four openings behind Adam Wainwright, so that’s where the improved curveball could factor in.

And, really, Sam Bradford’s gripon the Rams’ starting job can’t be that secure anyway.

The Red Sox sign Jhonny Peralta

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The Red Sox have signed third baseman Jhonny Peralta to a minor-league deal. He’ll report to Pawtucket.

Peralta, 35, hit a paltry .204/.259/.204 in 58 plate appearances for the Cardinals this year. But with Pablo Sandoval on the disabled list — and ineffective when he hasn’t been — the Sox could use some infield depth.

This is the second former Tiger that former Tigers GM Dave Dombrowski has picked up today, after signing Doug Fister. No word if he’s kicking the tires on Andy Dirks or Brennan Boesch.

Royals Designate Chris Young for assignment

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The Kansas City Royals have designated Chris Young for assignment. The move clears a spot on the 40-man roster for the addition of Neftali Feliz, who the Royals picked up yesterday.

Young was an excellent swingman for the Royals World Series-winning 2015 team, but he’s been terrible since then, posting a 6.52 ERA since the beginning of 2016. This year he’s got a 7.50 ERA in 14 games, two of which came as a starter. He has a ghastly 2.033 WHIP. He’s not foolin’ anyone out there.