Joe Kelly threw a football to improve his curveball

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Joe Kelly has impressed onlookers in Cardinals camp with his improved curveball and Derrick Goold of the St. Louis Post Dispatch writes that the right-hander credits throwing a football during the offseason for the change:

Kelly said by throwing the football he was able to find an arm slot that he could consistently use and a shorter arm swing that adds to his deception. He was able to condition his hand’s release for better control. He shifted his usual grip on the curve to meet the new arm slot.The righty acknowledged that he worried about “losing velocity” by making the change. But he hasn’t.

Kelly stepped into the Cardinals’ rotation down the stretch last season and was fantastic, going 9-2 with a 2.09 ERA, but St. Louis’ impressive starting pitching depth means he’s not even guaranteed to be a starter this season. Goold notes that Kelly is one of seven starters competing for four openings behind Adam Wainwright, so that’s where the improved curveball could factor in.

And, really, Sam Bradford’s gripon the Rams’ starting job can’t be that secure anyway.

Rays trade Jake Odorizzi to Twins

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The Rays have traded right-hander Jake Odorizzi to the Twins, per team announcements on Saturday evening. The Twins will receive minor league shortstop Jermaine Palacios in the deal. Despite previous speculation, recently-DFA’d outfielder Corey Dickerson was not included in the trade.

With Odorizzi, the Twins finally have the front-end starter they’ve been seeking all winter. It’s a bargain deal as well, as the 27-year-old righty is under contract through 2019 and didn’t require the club to part with any of their top-shelf prospects in the trade. Odorizzi will be looking to stage a comeback in 2018 after a dismal performance with the Rays last year, during which he eked out a career-worst 4.14 ERA, 3.8 BB/9 and 8.0 SO/9 through 143 1/3 innings.

Palacios, 21, ranked no. 27 in the Twins’ system last season. He split his year between Single-A Cedar Rapids and High-A Fort Myers, raking a combined .296/.333/.454 with 13 home runs and 20 stolen bases in 539 plate appearances. He’s expected to continue developing at shortstop, though he’s also seen limited time at second and third base during his four-year career in the minors.