Joe Kelly threw a football to improve his curveball

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Joe Kelly has impressed onlookers in Cardinals camp with his improved curveball and Derrick Goold of the St. Louis Post Dispatch writes that the right-hander credits throwing a football during the offseason for the change:

Kelly said by throwing the football he was able to find an arm slot that he could consistently use and a shorter arm swing that adds to his deception. He was able to condition his hand’s release for better control. He shifted his usual grip on the curve to meet the new arm slot.The righty acknowledged that he worried about “losing velocity” by making the change. But he hasn’t.

Kelly stepped into the Cardinals’ rotation down the stretch last season and was fantastic, going 9-2 with a 2.09 ERA, but St. Louis’ impressive starting pitching depth means he’s not even guaranteed to be a starter this season. Goold notes that Kelly is one of seven starters competing for four openings behind Adam Wainwright, so that’s where the improved curveball could factor in.

And, really, Sam Bradford’s gripon the Rams’ starting job can’t be that secure anyway.

Marcus Stroman loses no-hit bid in the seventh inning of WBC final against Puerto Rico

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Update (11:57 PM ET): And it’s over. Angel Pagan led off the bottom of the seventh with a line drive double down the left field line off of Stroman, ending the no-hitter. Manager Jim Leyland immediately removed Stroman from the game.

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U.S. starter Marcus Stroman has held Puerto Rico hitless through six innings thus far in the World Baseball Classic final. The Blue Jays’ right-hander has held the opposition to just one base runner — a walk — with three strikeouts on 68 pitches.

WBC rules limit a pitcher to throwing a maximum of 95 pitches in the Championship Round, so Stroman has 27 pitches left with which to play. If he hits the limit during the at-bat, he can continue throwing to the completion of that at-bat. Needless to say, though, Stroman won’t be finishing his potential no-no.

The U.S. has given four runs of support to Stroman. Ian Kinsler hit a two-run homer in the third inning. Then, in the fifth, Christian Yelich and Andrew McCutchen both provided RBI singles. Update: The U.S. tacked on three more in the top of the seventh when Brandon Crawford drove in two with a bases-loaded single and Giancarlo Stanton followed up with an RBI single.

We’ll keep you updated as Stroman and any pitchers that follow him attempt to complete the no-hitter. Shairon Martis is the only player to throw a no-hitter in WBC history. However, the game ended after seven innings due to the mercy rule, or as it’s known now, the “early termination” rule.

Video: Ian Kinsler homers in WBC final, rounds bases solemnly

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Ian Kinsler found himself in hot water on Wednesday evening when he criticized the way players from Puerto Rico and the Dominican Republic play baseball. It is his hope that kids watching the World Baseball Classic decide to emulate the emotionless way players from the U.S. play baseball as opposed to the exciting, cheerful way players from other countries tend to play the game.

Needless to say, Kinsler’s comments didn’t sit well with many people, but he has the most recent laugh. Kinsler broke a scoreless tie in the top of the third inning of Wednesday night’s WBC final against Puerto Rico, slugging a two-run home run to left-center field at Dodger Stadium off of Seth Lugo.

Kinsler, of course, rounded the bases solemnly which is sure to highlight just how cool and exciting the game of baseball is to international viewers.