Michael Bourn says his surgically-repaired left hamstring is back to 100 percent health

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Good news Wednesday out of Indians camp …

Michael Bourn told reporters, including Paul Hoynes of the Cleveland Plain Dealer, that his surgically-repaired left hamstring feels “100 percent” healthy. He had that hamstring procedure in mid-October after injuring himself during the Tribe’s American League Wild Card Game loss to the Rays.

Bourn may be held out of the first few games on the Indians’ Cactus League schedule as a precautionary measure, but he should have zero restrictions by the middle of March and is certain to be in Cleveland’s starting lineup on Opening Day as long as he avoids another physical setback.

Bourn posted a weak .263/.316/.360 batting line in 2013 and finished with his lowest stolen base total (23) since he became a full-time major leaguer. The 31-year-old outfielder signed a four-year, $48 million free agent contract with the Indians last winter and will be looking to bounce back in 2014.

Mets to place Yoenis Cespedes on the 10-day disabled list

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Jon Heyman of FanRag Sports reports that the Mets will place outfielder Yoenis Cespedes on the 10-day disabled list with a strained left hamstring. Cespedes left Thursday’s game after suffering the injury running the bases.

Things keep going poorly for the Mets, who are in last place in the NL East with an 8-13 record. Cespedes will join a lengthy list of names in the infirmary, including David Wright, Lucas Duda, Wilmer Flores, Steven Matz, Seth Lugo, and Noah Syndergaard.

Cespedes is batting a very productive .270/.373/.619 with six home runs and 10 RBI through his first 75 plate appearances.

With Cespedes out, Michael Conforto should be cemented as an everyday player and Juan Lagares will handle center field with Granderson moving back to right field and Jay Bruce covering first base.

Must-read: A profile on former Rays prospect Brandon Martin, currently in jail for alleged murders of three men

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Nathan Fenno of the Los Angeles Times has an outstanding profile of former Rays prospect Brandon Martin, who is currently in jail for allegedly murdering three men nearly two years ago.

Fenno describes Martin’s erratic personality as he became a highly-touted baseball prospect who then descends into drug use. Friends described Martin has having completely changed into an unrecognizable person. Martin had repeated conflicts with friends and family such that police reports became common and he was placed in a psychiatric facility. Sadly, the facility only held him for less than 48 hours. He would allegedly murder three people upon returning home: his father, his brother-in-law, and a home security system contractor. Martin fled from police, who eventually caught up to him and subdued him with the help of a police dog.

Fenno’s profile is really worth a read, so click here to check it out.

Martin, 23, was selected by the Rays in the first round (38th overall) of the 2011 draft. He spent three years in the Rays’ system, reaching as high as Single-A Bowling Green.