Rafael Soriano has lost ten pounds, found his breaking ball

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This isn’t BSOHL territory — no one makes that claim here or anything close to it — but Adam Kilgore of the Washington Post reports that Rafael Soriano has lost 10 pounds and looks a lot learner as camp opens.

Soriano started working a month early. He claims having extra weight on him last year is what sapped his velocity and kept him from throwing his breaking ball effectively. He became a fastball-only pitcher for all practical purposes and as Soriano notes, not many people can get away with that:

“If I’ve got my stuff and they hit it, I’m fine,” Soriano said. “I’ll take it. I got a problem when my second pitch is not there. Most of the time I throw a fastball. There’s one guy that do that [stuff]. Mariano [Rivera]. There’s nobody else.”

I bet he didn’t say “stuff.” And I bet here, when he was talking about Florida being cold compared to the Dominican, he didn’t say “messed”:

At the locker next to him, Ross Detwiler overheard Soriano’s plans. “Too cold?” Detwiler asked him.

“The problem is when I go to the Dominican right away, everything be [messed] up,” Soriano replied.

“You can come stay in St. Louis one winter with me,” Detwiler said.

“No chance, bro,” Soriano said, drawing laughter from Detwiler.

Interesting column about an interesting and, I would suspect, kinda complicated guy that is probably destined to hit the free agent market next winter.

Watch: Mike Trout ties MLB record with his 25th home run

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It was only a matter of time before Mike Trout courted another all-time record, and on Saturday, he found himself in elite company with his 25th and 26th home runs of the season. He put the Angels on the board with a 429-foot blast in the first inning, depositing an 0-1 fastball from the Orioles’ Kevin Gausman into the left field bleachers:

In the third inning, with the Angels up 2-1, Trout returned to tack on another insurance run. He targeted Gausman’s slider for his second solo shot of the evening and cleared the center field fence with a 418-footer to bring his total to 26 home runs on the year.

Trout has mashed at a staggering .339/.471/.596 clip since his return from the disabled list last month, and Saturday’s totals helped mark his sixth consecutive season with at least 25 home runs. That’s a record few have matched before their age-26 season; in fact, only Hall of Fame sluggers Eddie Mathews and Frank Robinson have ever pulled it off.

Assuming he continues to rake in hits and plate appearances over the last six weeks of the regular season — and there’s nothing to indicate that he won’t — Trout is in line to join elite company of a different kind. The 26-year-old entered Saturday’s game with a 206 OPS+ (park-adjusted on-base plus slugging). According to MLB.com’s Matt Kelly, that means Trout’s hitting at a better clip than the average Major League player by a full 106 percent. Should he finish the year with a 200 OPS+ and 502 plate appearances or better, he’ll be the first player to do so since Barry Bonds obliterated the competition with his 263 OPS+ in 2004.

Blue Jays acquire Tom Koehler from Marlins

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The Blue Jays acquired right-hander Tom Koehler from the Marlins in exchange for minor league right-hander Osman Gutierrez and cash considerations, the clubs announced Saturday. Koehler is in his sixth year with the Marlins and stands to make $5.75 million in 2017. He’ll be arbitration eligible in 2018 and is set to enter free agency by 2019.

The 31-year-old right-hander struggled to a 7.92 ERA, 4.7 BB/9 and 7.1 SO/9 over 55 2/3 innings with Miami in 2017. He was optioned to Triple-A New Orleans in late July, where he rebounded with a 1-1 record in seven starts and whittled his ERA down to a 1.67 mark. The Blue Jays have yet to establish Koehler’s role within their organization, but are hoping to see a turnaround from the righty when he breaks back into the big leagues.

Gutierrez, 22, was assigned to Single-A Greensboro on Saturday. He has yet to find his footing in the minors, and exited a 78-inning stint with Single-A Lansing after racking up a career-worst 7.85 ERA and 8.2 SO/9. His lack of control is particularly alarming, with a 6.2 BB/9 that dwarfs the 2.0+ BB/9 of seasons past, but he still has plenty of time to figure out his mechanics before reaching the Show.