oscar taveras cardinals getty

Oscar Taveras does “extensive running” for first time since last summer’s ankle surgery

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Cardinals top outfield prospect Oscar Taveras was limited to 46 games last season at Triple-A Memphis because of a severe right ankle injury that eventually required surgery. He was ordered to take it easy this winter so that the damage could fully heal. Now that Cardinals camp has opened in Jupiter, Florida, the hard-swinging 21-year-old is ready to be unleashed.

Rick Hummel of the St. Louis Post-Dispatch writes that Taveras did “extensive running Wednesday” for the first time since last summer’s ankle procedure and reported no physical limitations. “He’s been working hard, doing a lot of short movements, explosive movements,” said Cardinals manager Mike Matheny. “This should lead him to being ready to go.”

Taveras is a .320/.377/.518 hitter in over 1,500 career minor league plate appearances.

He could be a secret weapon this summer for an already-loaded St. Louis squad.

Report: Mariners acquire Chris Heston from the Giants

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Jon Morosi of MLB Network and FOX Sports reports that the Mariners have acquired starter Chris Heston from the Giants. The Giants will receive a player to be named later, per Jon Heyman of FanRag Sports.

Heston, 28, logged only five innings in the majors this past season as he battled an oblique injury and otherwise spent most of his time with Triple-A Sacramento. Heston was solid out of the Giants’ rotation in 2015, posting a 3.95 ERA with a 141/64 K/BB ratio in 177 2/3 innings over 31 starts.

Heston will be under team control through 2021. He’ll provide depth for the Mariners’ rotation in the meantime.

Joe Nathan wants to pitch in 2017

DETROIT, MI - AUGUST 16: Joe Nathan #36 of the Detroit Tigers pitches in the ninth inning of the game against the Seattle Mariners at Comerica Park on August 16, 2014 in Detroit, Michigan. The Tigers defeated the Mariners 4-2.  (Photo by Leon Halip/Getty Images)
Leon Halip/Getty Images
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Joe Nathan‘s agent, David Pepe, says his client wants to pitch in 2017, per ESPN’s Jerry Crasnick. “He’s like the Energizer Bunny,” Pepe said.

Nathan, 42, came back from Tommy John surgery in July, pitching two scoreless innings for the Cubs with four strikeouts and two walks. The Cubs released him and the Giants picked him up, and Nathan went on to pitch 4 1/3 scoreless innings down the stretch with five strikeouts and two walks.

According to FanGraphs, Nathan’s velocity wasn’t where it used to be, which is to be expected of a pitcher in his 40’s coming back from major elbow surgery. Still, with teams always on the hunt for bullpen depth, it would be shocking if Nathan didn’t get any bites before spring training starts.