Michael Pineda

Michael Pineda is 100 percent

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I forget about Michael Pineda sometimes. He made quite a splash as a rookie in 2011 and then was a part of the Jesus Montero trade which hasn’t worked out for anyone. He was supposed to be a big part of the Yankees rotation for the past couple of years but hasn’t thrown a pitch. If he’s being honest in these comments to the New York Post, however, that will change in 2014:

“I’m going to compete for the rotation,” Pineda said. “I’m the same Michael Pineda. I’m 100 percent now and my body is in good shape . . . I know I had the surgery and the injury to my shoulder, but I’m feeling stronger and the shoulder is feeling good”

This is wait and see territory, of course. Because last year about this time there were reports of him hitting the low-to-mid 90s in workouts. About him losing weight and being in great shape. And he still didn’t throw a pitch. That’s what bum shoulders do for you.

But he could certainly be X-factor for the Yankees this season if things have changed.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: