Former Rockies outfielder Ryan Spilborghs announced his retirement

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In a column for the Denver Post yesterday, former Rockies outfielder Ryan Spilborghs announced that he has hung up the spikes, ending a seven-year career in the Majors. Spilborghs, now 34 years old, hadn’t played since 2011. He spent the 2012 season with the Triple-A affiliates for the Rangers (Round Rock Express) and Indians (Columbus Clippers). He played for the Saitana Seibu Lions in Japan in 2013 but his numbers were unimpressive.

Spilborghs retires with -0.3 WAR according to Baseball Reference, but he had a few decent years with the bat as a part-time outfielder for the Rockies. In 2007-08, he combined to post a .306/.384/.477 line in 575 plate appearances.

Spilborghs wrote in his column:

I’ve spent this entire offseason contemplating sacrifices and opportunity, weighing my individual desires and that of my family. What I’ve eventually landed on, and let me say it wasn’t an individual effort, was an agreement with my mind and my heart, that I am going to move on from playing baseball.

I’ve chronicled my adventures in Japan enough for people to know that it took a lot out of me and the pure enjoyment of playing the game. I don’t regret playing there –I loved it — but it really put a part of me into clear focus: being a parent.

In his latest venture, Spilborghs will join Colorado’s Root Sports as an analyst.

Report: Glen Perkins will retire from baseball

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According to MLB.com’s Rhett Bollinger, Twins GM Thad Levine told 1390 Granite City Sports that reliever Glen Perkins will retire.

Perkins, 34, has battled shoulder injuries over the last two years, limiting him to a total of 7 2/3 innings between 2016-17. His decision doesn’t come as much of a surprise given the circumstances. The Twins declined his $6.5 million club option back in October, making him a free agent.

Across parts of 12 seasons, all with the Twins, Perkins compiled a 3.88 ERA with 120 saves and a 504/158 K/BB ratio in 624 1/3 innings. He ranked among baseball’s best closers from 2013-15, racking up 102 of those saves with a 3.08 ERA. The lefty made the American League All-Star team in each of those three seasons.