Carlos Marmol talking to three teams

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Without looking I’ll guess that two of them are talking to him about their families and what everyone did on vacation. The third team is sharing their favorite Philip Seymour Hoffman scenes. The team is a fan of the Lester Bangs stuff from “Almost famous.” Marmol thinks his performance in “Before the Devil Knows You’re Dead” is supremely underrated. Marmol has a point.

OK, I’ll go look now.

Well, Jon Heyman says Marmol is talking to three teams about a deal to pitch baseballs for them. Interesting. Marmol posted a 4.41 ERA, 1.63 WHIP and 59 strikeouts over 49 innings last season between the Cubs and Dodgers. There is talk that the Brewers and Red Sox are interested too.

Miguel Sano gained weight this offseason

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Not all players coming in to spring training are in The Best Shapes of Their Lives. Some have put on a few pounds, such as Miguel Sano, notes Twins GM Thad Levine:

Sano has been given medical clearance to engage in all baseball workouts with his teammates, his surgically reinforced left shin now completely healed, though the Twins intend to lighten his schedule to prevent any new injuries.

They’d like to lighten something else, too: His “generous carriage,” as General Manager Thad Levine delicately put it last week. Sano’s conditioning understandably lags, after a winter largely spent incapacitated by the surgery.

Sano’s conditioning has often been a topic of conversation among the members of the Minnesota press corps, though not always in good faith. For example, last year when Sano injured his shin by fouling a ball off of it, one member of the The Fourth Estate found a way to make a column out of blaming the freak injury on Sano’s conditioning. At least in this instance his colleague is correctly noting that the poor conditioning is a result of the injury and not the cause.

Still, it’s just another issue facing Sano this spring. He’s out of shape, coming off of an injury, and — not that he’s due any sympathy for it — he’s facing a likely suspension arising out of the allegations of sexual assault leveled against him late last year.

So this spring we’ll be seeing more of Sano, it seems. At least until that time we’ll be seeing less of him.