Marlon Byrd is pretty open about his PED suspension

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Marlon Byrd was suspended for PED use in 2012 and, after a surprisingly productive 2013 season, people still whisper about him.  But he’s pretty open about how he tested positive and why and doesn’t shy away from it. From CSNPhilly.com:

“Guys that don’t like talking about it are the guys that were trying to beat the system. I wasn’t,” he said. “I was just stupid, I took something, didn’t do my due diligence, simple as that. So it’s easy for me to talk about. First time I talked about it was easy.”

If you read the explanation of his positive test and believe it — and there is no obvious reason not to believe him — it definitely makes you wonder if all of the talk for 100-game bans or even lifetime suspensions for first time positive tests is anything close to a good idea. Sounds like quite a bad idea, actually. Because for every evil cheating no good A-Rod everyone is so hot to punish, there’s going to be one or two Marlon Byrds or J.C. Romeros who just made a mistake and almost certainly didn’t benefit from much in the way of enhanced performance as a result.

Report: Orioles interested in Lance Lynn

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The Orioles singlehandedly kept the rumor mill churning this weekend. MLB Network’s Jon Morosi reports that the club is interested in making a play for free agent right-hander Lance Lynn, adding him to a list of potential candidates that also includes free agent righty Alex Cobb. The two are expected to command similar contracts in free agency, but Morosi notes that the Orioles may prefer Cobb based on his familiarity with the AL East.

Lynn, 30, is two years removed from Tommy John surgery on his right elbow. Despite missing the 2016 season, he bounced back with a respectable 11-8 record in 33 starts and complemented his efforts with a 3.43 ERA, 3.8 BB/9 and 7.4 SO/9 over 186 1/3 innings for the 2017 Cardinals. He lost several days with a blister on his pitching hand in early September, but managed to avoid any major injuries and can reasonably be expected to shoulder another heavy workload in 2018.

Lynn may not be the Orioles’ first choice to beef up their starting rotation, but there’s no doubt that he’ll be in high demand as one of very few viable starters on the market this winter. The veteran righty rejected his one-year, $17.4 million qualifying offer from the Cardinals on Thursday and will likely be seeking a multi-year contract, one that Derrick Goold of the St. Louis Post-Dispatch estimates around five years and $100+ million. If the Orioles are willing to bite that bullet, they’ll still need to compensate the Cardinals with their third pick in next year’s draft.