Joba Chamberlain has lost 15 pounds, has discovered seafood

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As with Prince Fielder, I’m inclined to wait for something more than mere weight loss to declare a Best Shape of His Life. It requires the weight loss along with some declaration — implied or explicit — that superior performance is soon to follow. Or a suggestion that the shape is unprecedented or something. Sure, if it’s dramatic weight loss — as we’re seeing with Pablo Sandoval — I’m inclined to slap a BSOHL on him. But otherwise a fat guy losing a little weight is not, in and of itself, BSOHL material.

But we should at least pay attention. As we are with Joba Chamberlain. Who, in addition to now being able to sport a beard, has lost some poundage. From the Detroit News:

Joba Chamberlain has lost weight (15 pounds) to get in better shape, and seems to have kind of personality fans are going to like.

By the way, to lose the weight, the right-handed reliever become a fish eater after having fish “maybe three times in my life” before his new nutrition program began.

“I’m from Nebraska,” he said. “We don’t have fish in Nebraska.”

Or maybe he just hasn’t looked very hard. And how he avoided good seafood while living in New York and taking multiple road trips to Boston, Baltimore and Tampa each year is beyond me. But let’s not scrutinize this any more than we need to.

Josh Donaldson is still seeking a long-term deal with the Blue Jays

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If it were up to him, Blue Jays third baseman Josh Donaldson would finish the remainder of his career in Toronto. In fact, he’d be “ticked pink” if the club decided to sign him to a long-term deal. Whether the Blue Jays share that sentiment is still unclear, as Donaldson said Saturday that the team has yet to engage his agent in extension talks.

“I’ve said that I wanted to be here,” he told MLB.com’s Gregor Chisholm. “That’s pretty much all I can say. I’m not the one who makes the decisions, nor would I try to put them in the position to do that. Like I said, I believe the situation will become more fluid when the time is right.”

That doesn’t necessarily mean an extension is out of the question. The Blue Jays reached an unprecedented one-year, $23 million agreement with the three-time All-Star in arbitration, and have been reticent to field trade offers despite continued interest from the Cardinals this winter.

Donaldson, 32, is poised to enter his eighth season in the majors and fourth with the Blue Jays. In 2017, he batted .270/.385/.559 with 33 home runs and a .944 OPS in 496 plate appearances, ranking sixth among all major league third baseman with 5.0 fWAR. He’s scheduled to enter free agency following the 2018 season.